What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
About Dr. Anne Adrian
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Christian Counseling
Cognitive Behavioral (CBT)
Clinical Supervision and Licensed Supervisors
Compassion Focused
Coaching
Eclectic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Anne Adrian
Life can sometimes feel like a puzzle with too many scattered pieces—stress, anxiety, or sadness making it hard to see how things fit together. If you’re feeling overwhelmed, anxious, or depressed, know that you don’t have to sort through it all alone. My role as your therapist is to come alongside you, help you identify the pieces, and work with you to begin putting them together in a way that makes sense for your life.
My approach is rooted in solution-focused therapy, which emphasizes your strengths, resources, and capacity for change. Rather than spending all of our time dwelling on what feels broken or overwhelming, we will look for what is already working well and explore how to build on those successes. I believe even small shifts can create meaningful change, and together we will work toward solutions that feel practical, realistic, and tailored to you.
During our sessions, you can expect a collaborative process where you are the expert on your own life, and I am here to guide, support, and encourage. I will ask questions that help you clarify what you want, highlight progress you may not have noticed, and uncover new ways of approaching challenges. My goal is to create a safe and supportive space where you feel heard and respected, while also helping you move toward the future you want to build.
Whether you’re facing ongoing stress, navigating anxiety, or struggling with feelings of depression, therapy can be a place to pause, reflect, and regain a sense of hope. By focusing on your goals and the possibilities ahead, we can work together to create strategies that bring balance, relief, and confidence.
I often tell clients that life’s challenges are like pieces of a puzzle—sometimes it feels like they don’t fit, or like too many are missing. My job is to help you see the bigger picture, find the pieces you already have, and discover how they connect to create a life that feels more manageable and meaningful.
What should a new client know about working with you?
When you come to see me for therapy, my goal is to create a safe, supportive, and collaborative environment where you feel heard and respected. My approach is primarily solution-focused, which means that instead of spending all of our time examining problems in detail, we will place greater emphasis on your strengths, resources, and the possibilities for change. Together, we will identify what is already working well in your life and explore how we can build on those successes to help you move forward.
I believe that you are the expert on your own life, and my role is to help guide and support you in uncovering the tools and solutions you already have within you. Often, even small shifts in perspective or action can create meaningful progress. During sessions, I will ask thoughtful questions designed to help you clarify your goals, recognize your resilience, and imagine a future where things feel more manageable and fulfilling.
Therapy with me is active and collaborative. We will focus on setting realistic, meaningful goals at the beginning and revisit them regularly to measure progress. I will encourage you to notice improvements, no matter how small, and to use those as stepping stones toward the larger changes you want to see. We may explore coping strategies, communication skills, or new ways of approaching challenges, but always with an eye on moving toward solutions that fit your unique values and circumstances.
My style is warm, practical, and encouraging. I want our sessions to feel hopeful, empowering, and purposeful. While we may touch on difficulties from the past, our primary focus will be the present and the future—what you want your life to look like, and how to take steps toward making that vision a reality. My commitment is to help you gain clarity, build confidence, and leave each session with strategies or insights that you can apply in your daily life.
What is your typical process for working with clients?
When you attend a session with me, you can expect a space that is safe, supportive, and focused on your goals. A typical session usually begins with a brief check-in. I’ll ask how you’ve been doing since our last meeting, what progress you may have noticed, and if there are any specific concerns or priorities you’d like to focus on that day. This helps us make sure the session is centered on what matters most to you in the moment.
From there, we will work together to explore your goals and challenges in a practical and solution-focused way. I may ask questions designed to help you think about your experiences from new perspectives or to highlight strengths and resources you might not realize you already have. My goal is to help you uncover what’s working in your life, identify small but meaningful steps you can take, and build on those successes.
Throughout the session, we may use a mix of conversation, problem-solving strategies, and skill-building exercises depending on your needs. Sometimes this may include developing coping strategies for stress or anxiety, practicing ways to communicate more effectively, or brainstorming creative solutions to obstacles you’re facing. I’ll also encourage you to reflect on any progress since our last meeting, even small improvements, so that we can recognize growth and keep momentum moving forward.
As we wrap up, we’ll review what stood out to you during the session and highlight any key takeaways. We’ll also talk about practical next steps or small actions you can try between sessions. My aim is for you to leave feeling hopeful, supported, and equipped with strategies that you can use in your daily life.
While each session may look slightly different depending on your needs, the consistent focus will always be on helping you feel empowered, building on your strengths, and making progress toward your goals in a supportive and collaborative environment.
Dr. Anne Adrian is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $125 for 50 minutes
Ongoing session: $125 for 50 minutes
Education and background
Practice names
Education and training
- Northern Illinois University, PhD in Counselor Education and Supervision
- Argosy University, Master's in Clinical Counseling
NPI number
1235446949
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
November 24, 2025Hend A.Verified patientVideo visit
How soon can I make an appointment with Dr. Anne Adrian?
Generally, Dr. Anne Adrian has appointments available on Zocdoc within 1 week. You can see Dr. Adrian's earliest availability on Zocdoc and make an appointment online.
Is Dr. Anne Adrian accepting new patients?
Dr. Anne Adrian generally accepts new patients on Zocdoc. You can see Dr. Adrian's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Anne Adrian accept my insurance?
Choose your insurance plan to verify if Dr. Adrian is in-network.
Can I make an appointment with Dr. Anne Adrian online?
Yes, you can make an appointment online with Dr. Adrian using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Anne Adrian work with?
Dr. Anne Adrian works with Breeze Counseling.
What are common reasons for patients to see Dr. Anne Adrian?
Dr. Anne Adrian frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Anne Adrian on their profile.
What languages does Dr. Anne Adrian speak?
Dr. Anne Adrian speaks English.
How do patients rate Dr. Anne Adrian in reviews?
1 patients have reviewed Dr. Anne Adrian. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.