Anne Bomstad Miller, LISW

Anne Bomstad Miller, LISW

Psychotherapist
IA
Do you often feel overwhelmed and burnt out, unable to say "no" to others? Do you constantly go out of your way for everyone else, hoping to receive the same in return? Maybe you're struggling to understand who you are or dealing with feelings of not being good enough. I help people like you navigate parenting, build self-confidence, challenge anxious thoughts, and establish healthy boundaries. Prioritizing yourself may feel selfish, but you deserve the same love you give others. As a therapist, I take a modern approach, creating a space that feels like talking to a friend who can be objective, holds you accountable, and is trained to guide you through difficult situations. You’ll learn to set boundaries, trust yourself, and heal from childhood wounds that keep you stuck in unhealthy patterns. If you want to build confidence, foster healthier relationships, and create a sense of calm in your life, I can help. Maybe you’re wondering if things are “bad enough” for therapy. . . Let me be clear: You deserve support too. If you’re ready to start living a life that’s truly for you, book a free introductory call with me to see if we’re a good fit. For BIPOC individuals, LGBTQIA+ individuals, individuals with disabilities, and individuals a part of any other marginalized group: I want to openly acknowledge that I am a white, able-bodied, cis-gendered woman and recognize that could impact my ability to fully understand some of the difficulties you may experience in this world. Please know that I am still here for you and remain committed to creating a safe place for everyone and work to be as educated as I can be for people of various backgrounds and experiences. The personal is political and you absolutely should feel comfortable discussing these things in therapy with someone you know supports you.

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Tomorrow, Apr 2 – Wed, Apr 15
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About Anne Bomstad Miller

Focus areas

Anxiety
Therapy
Depression
Psychotherapy

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
EMDR
Cognitive Behavioral (CBT)
Exposure Response Prevention
Culturally Sensitive
Multicultural

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Anne Bomstad Miller

Do you often feel overwhelmed and burnt out, unable to say "no" to others? Do you constantly go out of your way for everyone else, hoping to receive the same in return? Maybe you're struggling to understand who you are or dealing with feelings of not being good enough. I help people like you navigate parenting, build self-confidence, challenge anxious thoughts, and establish healthy boundaries. Prioritizing yourself may feel selfish, but you deserve the same love you give others. As a therapist, I take a modern approach, creating a space that feels like talking to a friend who can be objective, holds you accountable, and is trained to guide you through difficult situations. You’ll learn to set boundaries, trust yourself, and heal from childhood wounds that keep you stuck in unhealthy patterns. If you want to build confidence, foster healthier relationships, and create a sense of calm in your life, I can help. Maybe you’re wondering if things are “bad enough” for therapy. . . Let me be clear: You deserve support too. If you’re ready to start living a life that’s truly for you, book a free introductory call with me to see if we’re a good fit. For BIPOC individuals, LGBTQIA+ individuals, individuals with disabilities, and individuals a part of any other marginalized group: I want to openly acknowledge that I am a white, able-bodied, cis-gendered woman and recognize that could impact my ability to fully understand some of the difficulties you may experience in this world. Please know that I am still here for you and remain committed to creating a safe place for everyone and work to be as educated as I can be for people of various backgrounds and experiences. The personal is political and you absolutely should feel comfortable discussing these things in therapy with someone you know supports you.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anger Management
Anxiety
Bereavement / Grief Counseling
Depression
Panic Attack
Psychotherapy
Stress
Therapy
Anger Management
Anxiety
Bereavement / Grief Counseling
Depression

Education and background

Practice names

Education and training

  • University of Minnesota Medical School, Master's in Social Work

NPI number

1154160869

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Frequently asked questions

How soon can I make an appointment with Anne Bomstad Miller?

Generally, Anne Bomstad Miller has appointments available on Zocdoc within 1 week. You can see Anne Bomstad Miller's earliest availability on Zocdoc and make an appointment online.

Is Anne Bomstad Miller accepting new patients?

Anne Bomstad Miller generally accepts new patients on Zocdoc. You can see Anne Bomstad Miller's earliest availability on Zocdoc and schedule an appointment online.

Does Anne Bomstad Miller accept my insurance?

Choose your insurance plan to verify if Anne Bomstad Miller is in-network.

Can I make an appointment with Anne Bomstad Miller online?

Yes, you can make an appointment online with Anne Bomstad Miller using Zocdoc. It’s simple, secure, and free.

What practice does Anne Bomstad Miller work with?

What are common reasons for patients to see Anne Bomstad Miller?

Anne Bomstad Miller frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Anne Bomstad Miller on their profile.

What languages does Anne Bomstad Miller speak?

Anne Bomstad Miller speaks English.

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