What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Anne-Marie is lovely. She's a great listener & communicates clearly. I look forward to evolving w/ her guidance ”
Aretta S.February 3, 2026Video visit
About Anne-Marie Charest
Clientele seen
Adults (25-64)
Couples
Seniors (65+)
Groups
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Anne-Marie Charest
Anne-Marie Charest, Ph.D., LMFT is a therapist, shaman, educator, and facilitator whose work lies at the nexus of Eastern and Western traditions, science and spirituality. She holds a MA in somatic psychology, a Ph.D. in transpersonal psychology, and is formally trained in the shamanic teachings of the Kalaallit Eskimo people in Greenland. Her work with individuals, families, teens, and children is grounded in mindfulness techniques, earth-based spirituality, and inspired by the belief that every individual has the capacity to awaken to the beauty within. Dr. Charest helps individuals to explore the inner landscape and to deepen their connections to themselves, to nature, to life itself. Through the revival of mindfulness and the integration of shamanic practices into daily life, she assists people in overcoming various forms of trauma, transforming fear- and anger-based behaviors into those that spring from a place of power, strength, and love. Her therapeutic approach encompasses the mind, body, and spirit, empowering individuals to take charge of their emotional lives and discover the dynamics that keep them from reaching their full potential—in their career, their relationships, in life.
What should a new client know about working with you?
Anne-Marie Charest, Ph.D., LMFT is a therapist, shaman, educator, and facilitator whose work lies at the nexus of Eastern and Western traditions, science and spirituality. She holds a MA in somatic psychology, a Ph.D. in transpersonal psychology, and is formally trained in the shamanic teachings of the Kalaallit Eskimo people in Greenland. Her work with individuals, families, teens, and children is grounded in mindfulness techniques, earth-based spirituality, and inspired by the belief that every individual has the capacity to awaken to the beauty within. Dr. Charest helps individuals to explore the inner landscape and to deepen their connections to themselves, to nature, to life itself. Through the revival of mindfulness and the integration of shamanic practices into daily life, she assists people in overcoming various forms of trauma, transforming fear- and anger-based behaviors into those that spring from a place of power, strength, and love. Her therapeutic approach encompasses the mind, body, and spirit, empowering individuals to take charge of their emotional lives and discover the dynamics that keep them from reaching their full potential—in their career, their relationships, in life.
Background:
An awakening is not something that arrives at the perfect moment, when the stars are aligned and the weather is flawless and everything is in its right place. You could spend a lifetime waiting for a moment like that, and the truth is it might never come. A real awakening is a much quieter event. Rather than something that happens to a person, it is something that happens deep within the self. It involves the ability to see wonder and wholeness in any weather, whatever chaos or disorder may be taking place around you. It is the ability to feel fulfilled and inspired, empowered and complete, day in and day out. The key to cultivating this state of being is taking charge of your emotional life and learning to feel at home with yourself.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- The Chicago School of Professional Psychology Online, Master's in Psychology
NPI number
1023894334
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Anne-Marie is lovely. She's a great listener & communicates clearly. I look forward to evolving w/ her guidance
February 3, 2026Aretta S.Verified patientVideo visit
How soon can I make an appointment with Anne-Marie Charest?
Generally, Anne-Marie Charest has appointments available on Zocdoc within 1 week. You can see Anne-Marie Charest's earliest availability on Zocdoc and make an appointment online.
Is Anne-Marie Charest accepting new patients?
Anne-Marie Charest generally accepts new patients on Zocdoc. You can see Anne-Marie Charest's earliest availability on Zocdoc and schedule an appointment online.
Does Anne-Marie Charest accept my insurance?
Choose your insurance plan to verify if Anne-Marie Charest is in-network.
Can I make an appointment with Anne-Marie Charest online?
Yes, you can make an appointment online with Anne-Marie Charest using Zocdoc. It’s simple, secure, and free.
What practice does Anne-Marie Charest work with?
Anne-Marie Charest works with ReachLink.
What are common reasons for patients to see Anne-Marie Charest?
Anne-Marie Charest frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anne-Marie Charest on their profile.
What languages does Anne-Marie Charest speak?
Anne-Marie Charest speaks English.
How do patients rate Anne-Marie Charest in reviews?
1 patients have reviewed Anne-Marie Charest. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.