Antonia Allison, LMFT, CA | Psychotherapist

About Antonia Allison

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Rational Emotive Behavior (REBT)

Mindfulness-Based (MBCT)

Psychodynamic

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Antonia Allison

I'm a CA licensed therapist with two graduate degrees and focused areas of practice of which one is helping people navigate the fallout of toxic work environments. Since the COVID shutdown, I've watched this problem intensify-whether some is working from home, back in an office or a hybrid version. The mental, emotional, spiritual, and physical toll is real, and it often shows up as more than just "work stress." Clients come to me carrying grief, fear of family judgment, self-recrimination, even physical symptoms tied to a job or career that no longer fits-if it ever did. I also work with clients navigating ADHD and what tends to travel with it: rejection sensitivity, overwhelm, shame, guilt, relationship distress, financially unskilled and work impact. My approach is direct, but not harsh. Haling doesn't happen in an environment of judgment, soI don't offer one. In session, I teach concrete strategies for anxiety and depression, and I draw on a wide network of referrals for support between sessions. I believe resilience isn't fixed-it can be built one trait at a time, and building it restores a person's sense of their own worth. If you're facing a career or workplace situation that affecting more than your 9-5, if you feel shame about traits that may indicate ADHD even if you have not been evaluated, I'd be glad to work with you.

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In-network insurances

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More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health 2

Education and training

Argosy University, Salt Lake City, Master's in Counseling

NPI number

1780003418

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Frequently asked questions

How soon can I make an appointment with Antonia Allison?

Generally, Antonia Allison has appointments available on Zocdoc within 1 week. You can see Antonia Allison's earliest availability on Zocdoc and make an appointment online.

Is Antonia Allison accepting new patients?

Antonia Allison generally accepts new patients on Zocdoc. You can see Antonia Allison's earliest availability on Zocdoc and schedule an appointment online.

Does Antonia Allison accept my insurance?

Choose your insurance plan to verify if Antonia Allison is in-network.

Can I make an appointment with Antonia Allison online?

Yes, you can make an appointment online with Antonia Allison using Zocdoc. It’s simple, secure, and free.

What practice does Antonia Allison work with?

Antonia Allison works with Tava Health 2.

What are common reasons for patients to see Antonia Allison?

Antonia Allison frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Antonia Allison on their profile.