Antonio Richey, LCSW

Antonio Richey, LCSW

Psychotherapist
TX
I work with young adult men who want to strengthen their mental performance, emotional regulation, and decision-making especially during periods of transition, pressure, or identity development. My approach is grounded in performance psychology and focuses on helping clients move from feeling stuck or reactive to feeling intentional, confident, and in control. I primarily use Solution-Focused Therapy and Mindfulness-Based Cognitive Behavioral Therapy (CBT). This means we spend less time reliving the past and more time building practical strategies you can apply immediately while also developing awareness of thoughts, emotions, and patterns that may be holding you back. Therapy with me is collaborative, goal-oriented, and rooted in real-life application. I have a particular interest in working with young adult men navigating challenges related to motivation, discipline, stress, relationships, self-worth, and life direction. My goal is to help clients not only cope, but perform at a higher level mentally, emotionally, and behaviorally while staying aligned with their values.
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About Antonio Richey

Focus areas

Anger Management
Life Transition
Sport / Performance Counseling
Anxiety
Relationship Struggles
Stress
Executive Function Tests
Self Esteem Issues

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Motivational Interviewing

Identity

Gender

Male

Languages spoken

English

Getting to know Antonio Richey

I work with young adult men who want to strengthen their mental performance, emotional regulation, and decision-making especially during periods of transition, pressure, or identity development. My approach is grounded in performance psychology and focuses on helping clients move from feeling stuck or reactive to feeling intentional, confident, and in control. I primarily use Solution-Focused Therapy and Mindfulness-Based Cognitive Behavioral Therapy (CBT). This means we spend less time reliving the past and more time building practical strategies you can apply immediately while also developing awareness of thoughts, emotions, and patterns that may be holding you back. Therapy with me is collaborative, goal-oriented, and rooted in real-life application. I have a particular interest in working with young adult men navigating challenges related to motivation, discipline, stress, relationships, self-worth, and life direction. My goal is to help clients not only cope, but perform at a higher level mentally, emotionally, and behaviorally while staying aligned with their values.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Depression
New Patient Visit
Nightmares
Prenuptial Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Nightmares
Prenuptial Counseling

Education and background

Practice names

Education and training

  • Howard University, Master's in Social Work

NPI number

1972083616

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Frequently asked questions

How soon can I make an appointment with Antonio Richey?

Generally, Antonio Richey has appointments available on Zocdoc within 1 week. You can see Antonio Richey's earliest availability on Zocdoc and make an appointment online.

Is Antonio Richey accepting new patients?

Antonio Richey generally accepts new patients on Zocdoc. You can see Antonio Richey's earliest availability on Zocdoc and schedule an appointment online.

Does Antonio Richey accept my insurance?

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Can I make an appointment with Antonio Richey online?

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What practice does Antonio Richey work with?

What are common reasons for patients to see Antonio Richey?

Antonio Richey frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Antonio Richey on their profile.

What languages does Antonio Richey speak?

Antonio Richey speaks English.

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