Anuja Oak-Mathur, LCSW, NY | Psychotherapist

What patients are saying

Overall rating

4.75

Average wait time

5.00

Bedside manner

5.00

“Anuja is an exceptional therapist who creates a calm and supportive environment. Her approach helped me understand the root causes of my trauma and work through deep-seated issues. Her attentive listening and insightful observations led to several breakthrough moments. I highly recommend her for anyone seeking meaningful therapeutic progress.”

LQMore than 1 year ago

“This has been a great experience with the therapist. I highly recommend her. I learned many techniques to deal with my situation. ”

KDMore than 1 year ago

About Anuja Oak-Mathur

Focus areas

Anxiety

Life Transition

Women's Issues Therapy

Bereavement / Grief Counseling

Postpartum Anxiety

Women's Mental Health Issues

Depression

Postpartum Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Interpersonal

Culturally Sensitive

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English, French

Getting to know Anuja Oak-Mathur

Life brings us many ups and downs, losses and new beginnings. Sometimes sharing thoughts and feelings about our experiences can feel challenging or burdensome. You may be looking for someone to guide you and be alongside you in that spiritual and emotional journey. I have helped clients through grief, loss of relationships, and transitioning to parenthood or a new phase of life. I hold a Master’s in Clinical Social Work from Simmons University and a Master’s from the London School of Economics and Political Science, which inform my compassionate and thoughtful approach to support.

What should a new client know about working with you?

I am here to listen and hold space for you. My style is warm, integrative and collaborative, incorporating your unique identity in the work we do together. In my practice, I approach care with mindfulness and Interpersonal Psychotherapy (IPT), which is an effective evidence based therapy focusing how our feelings, behavior and relationships work together.

What is your typical process for working with clients?

My goal is to provide you with the support, tools and confidence to help you move through life. We will create a treatment plan together to work through your stresses, and in 3-6 months, you will feel equipped to manage what's ahead of you.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

150+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $140 for 60 minutes

Ongoing session: $95 for 45 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Depression

New Patient Visit

Nightmares

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Depression

New Patient Visit

Nightmares

Pre-Move In Couples Counseling

Education and background

Practice names

Anuja Oak-Mathur, LCSW

Education and training

Simmons University, Master's in Clinical Social Work
London School of Economics and Political Science (Master's)

NPI number

1215571120

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.75

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

4 reviews

Most relevant

Anuja is an exceptional therapist who creates a calm and supportive environment. Her approach helped me understand the root causes of my trauma and work through deep-seated issues. Her attentive listening and insightful observations led to several breakthrough moments. I highly recommend her for anyone seeking meaningful therapeutic progress.

More than 1 year agoLQ

This has been a great experience with the therapist. I highly recommend her. I learned many techniques to deal with my situation.

More than 1 year agoKD

Less than 1 year agoInitials hiddenVideo visit

More than 1 year agoInitials hidden

More than 1 year agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Anuja Oak-Mathur?

Generally, Anuja Oak-Mathur has appointments available on Zocdoc within 1 week. You can see Anuja Oak-Mathur's earliest availability on Zocdoc and make an appointment online.

Is Anuja Oak-Mathur accepting new patients?

Anuja Oak-Mathur generally accepts new patients on Zocdoc. You can see Anuja Oak-Mathur's earliest availability on Zocdoc and schedule an appointment online.

Does Anuja Oak-Mathur accept my insurance?

Choose your insurance plan to verify if Anuja Oak-Mathur is in-network.

Can I make an appointment with Anuja Oak-Mathur online?

Yes, you can make an appointment online with Anuja Oak-Mathur using Zocdoc. It’s simple, secure, and free.

What practice does Anuja Oak-Mathur work with?

Anuja Oak-Mathur works with Anuja Oak-Mathur, LCSW.

What are common reasons for patients to see Anuja Oak-Mathur?

Anuja Oak-Mathur frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anuja Oak-Mathur on their profile.

What languages does Anuja Oak-Mathur speak?

Anuja Oak-Mathur speaks English, French, Hindi, and Marathi.

How do patients rate Anuja Oak-Mathur in reviews?

4 patients have reviewed Anuja Oak-Mathur. The overall rating for this doctor is 4.75/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.