About Aoife Kennedy
Focus areas
Adult Psychotherapy
Obsessive Compulsive Disorder (OCD)
Anxiety
Psychological Trauma
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Attachment-based
Dialectical (DBT)
Coaching
Eclectic
Cognitive Behavioral (CBT)
EMDR
Identity
Gender
FemaleSexuality
PansexualFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Aoife Kennedy
Hiya! I’m Aoife and I bring a blend of humor, curiosity, depth, and grounded presence to my work. With a B.A. in Psychology from the University of Hartford and early career roots in psychological research, ethics, and program coordination at Harvard Medical School, I’ve spent years immersed in understanding what makes us human - cognitively, emotionally, and existentially.
After a short (but enlightening) detour into computer engineering - yes, I really did try to code my way through life - I returned to what has always pulled me in most: the complexity of the human psyche. I went on to earn my Master’s in Mental Health Counseling from Plymouth State University, and since 2018, I’ve worked with individuals navigating anxiety, grief, identity shifts, and meaning-making in both clinical and academic settings.
In 2024, I expanded my scope by earning my Death Doula Certification from the University of Vermont, deepening my ability to support individuals and families through end-of-life transitions with clarity, compassion, and courage. Whether you’re reckoning with loss, navigating personal transformation, or seeking a more authentic path forward, my work is rooted in honoring your story without rushing your process.
Outside of sessions, you’ll probably find me walking in the woods with my dogs, nurturing my ever-growing jungle of plants, or rearranging furniture in pursuit of better vibes and functionality. I believe humor, depth, and practicality can (and should) coexist - and that even the messiest moments can hold meaning.
What should a new client know about working with you?
About Aoife Kennedy, LCMHC
If you’re dealing with chronic anxiety, intrusive thoughts, trauma patterns, or high-functioning stress, I help you get clarity, steadiness, and practical tools that make life easier. My style is warm, direct, and intentional — no vague chatting, no endless venting. I offer grounded insight, structured sessions, and evidence-based strategies that fit real life.
I work especially well with thoughtful adults who want meaningful change and appreciate straightforward guidance. I do not provide crisis services.
What is your typical process for working with clients?
I combine CBT, ERP for OCD, EMDR-informed trauma work, and somatic grounding in a structured, collaborative way. Sessions are active and goal-oriented — you’ll always know what we’re working on and why. Expect direct feedback, actionable skills, and a steady therapeutic frame without emotional overreliance.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 55 minutes
Ongoing session: $150 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- Plymouth State University, Master's in Clinical Mental Health Counseling
- University of Hartford (Bachelor's)
NPI number
1346026382
How soon can I make an appointment with Aoife Kennedy?
Generally, Aoife Kennedy has appointments available on Zocdoc within 1 week. You can see Aoife Kennedy's earliest availability on Zocdoc and make an appointment online.
Is Aoife Kennedy accepting new patients?
Aoife Kennedy generally accepts new patients on Zocdoc. You can see Aoife Kennedy's earliest availability on Zocdoc and schedule an appointment online.
Does Aoife Kennedy accept my insurance?
Choose your insurance plan to verify if Aoife Kennedy is in-network.
Can I make an appointment with Aoife Kennedy online?
Yes, you can make an appointment online with Aoife Kennedy using Zocdoc. It’s simple, secure, and free.
What practice does Aoife Kennedy work with?
Aoife Kennedy works with The Existence Collective, LLC.
What are common reasons for patients to see Aoife Kennedy?
Aoife Kennedy frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Aoife Kennedy on their profile.
What languages does Aoife Kennedy speak?
Aoife Kennedy speaks English.