What patients are saying
Overall rating
4.50
Average wait time
5.00
Bedside manner
4.50
About April Smith
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know April Smith
If you are looking for a directive, action-oriented approach, I specialize in providing therapy for adults seeking practical, results-oriented solutions to the challenges they face in their daily lives. As a directive therapist, I take an active role in sessions—helping clients clarify goals, identify unhelpful patterns, and implement concrete strategies they can apply outside of therapy. My work focuses on building action-based coping skills that clients can use independently to manage anxiety, obsessive thoughts, anger, emotional regulation difficulties, and relationship stressors.
I primarily integrate Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Solution-Focused Brief Therapy. These evidence-based approaches allow us to target current symptoms directly while also creating meaningful, measurable change. I incorporate additional tools from REBT and DBT when helpful, particularly for clients working on anger management, cognitive restructuring, or distress tolerance. Therapy with me is structured, collaborative, and goal-driven, with clear steps toward progress.
I work with adults experiencing anxiety disorders, OCD, anger management challenges, and relationship difficulties. Whether the concern involves recurring conflict, difficulty managing emotional reactions, or feeling stuck in repetitive thought patterns, we focus on identifying what maintains the problem and replacing it with healthier, more effective responses.
In addition to skills-based work, I support clients who want deeper insight into the underlying factors shaping their emotional experiences and relational dynamics. My approach balances structure with compassion, ensuring that clients feel supported while also being challenged toward growth. I offer both individual and relationship counseling, and from our first session, we clarify your goals so that our work remains focused, practical, and aligned with the changes you want to see in your life.
What should a new client know about working with you?
Clients can expect a collaborative, structured, and goal-oriented approach to therapy. I work to create a supportive and respectful environment where you can openly discuss your concerns while also developing practical skills to address them. Our work together will focus on identifying patterns that may be contributing to stress, anxiety, or relationship challenges, and on building tools you can use outside of sessions to manage these concerns more effectively.
I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), and Solution-Focused Brief Therapy. Sessions are active and focused, often involving skill-building, reflection, and strategies tailored to your specific goals.
In our initial sessions, we will clarify what you would like to work on and what progress looks like for you. As therapy continues, we will regularly review your goals and adjust our approach as needed. While therapy can involve exploring insight and understanding, it is also centered on helping you create meaningful and practical changes in your daily life.
What is your typical process for working with clients?
My process begins with an initial session focused on understanding your concerns, history, and what you would like to achieve through therapy. We will discuss your current symptoms, relevant life stressors, and any previous experiences with therapy, as well as your goals and expectations for treatment. This helps ensure that our work together is collaborative and aligned from the start.
In ongoing sessions, we typically review how things have been going since our last meeting, identify patterns or triggers related to your concerns, and focus on skill-building and problem-solving. Sessions are structured and goal-oriented, with an emphasis on learning and practicing practical strategies that you can apply in your daily life. Depending on your needs, this may include cognitive and behavioral techniques, emotional regulation skills, exposure-based work, or solution-focused interventions.
Progress is reviewed regularly, and treatment is adjusted as needed to ensure it remains effective and relevant to your goals. While sessions may include insight and reflection, the primary focus is on helping you develop tools, coping strategies, and behavioral changes that support long-term improvement and greater confidence in managing challenges independently.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Popular visit reasons
Cognitive Processing Therapy (CPT)
Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Cognitive Processing Therapy (CPT)
Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Education and background
Practice names
Education and training
- Capella University Campus Center, Master's in Mental Health Counseling
NPI number
1477066850
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
Wait time
5.00
Bedside manner
4.50
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
February 21, 2026Justin T.Verified patientVideo visit
February 4, 2026Anne M B.Verified patientVideo visit
How soon can I make an appointment with April Smith?
Generally, April Smith has appointments available on Zocdoc within 1 week. You can see April Smith's earliest availability on Zocdoc and make an appointment online.
Is April Smith accepting new patients?
April Smith generally accepts new patients on Zocdoc. You can see April Smith's earliest availability on Zocdoc and schedule an appointment online.
Does April Smith accept my insurance?
Choose your insurance plan to verify if April Smith is in-network.
Can I make an appointment with April Smith online?
Yes, you can make an appointment online with April Smith using Zocdoc. It’s simple, secure, and free.
What practice does April Smith work with?
What are common reasons for patients to see April Smith?
April Smith frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for April Smith on their profile.
What languages does April Smith speak?
April Smith speaks English.
How do patients rate April Smith in reviews?
2 patients have reviewed April Smith. The overall rating for this doctor is 4.5/5. They have a 4.5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.