What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I would definitely recommend Ariana to my friends. She was very kind, helpful, and patient. I felt very validated.”
Almira Mae C.Less than 6 months agoVideo visit
“Ariana was insightful and handled my needs with care. I am happy to say I made significant progress during the time I saw her. I highly recommend her!”
JBLess than 1 year ago
About Ariana Esposito
Focus areas
Anxiety
Midlife Transition
Women's Mental Health Issues
LGBTQ+ Counseling
Relationship Struggles
Young Adult Issues
Life Transition
Women's Issues Therapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Attachment-based
Applied Behavioral Analysis
Clinical Supervision and Licensed Supervisors
Art Therapy
Cognitive Behavioral (CBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Ariana Esposito
Let's navigate this together! Hi, I’m Ariana, a Licensed Associate Counselor at Sol Health with over three years of experience in the mental health field. I’ve supported teens, college students, and adults through life transitions, identity exploration, and a variety of emotional challenges. My clients often navigate anxiety, depression, self-esteem concerns, and the complexities of relationships, career changes, or personal expectations.
I believe therapy should be as unique as the person seeking it. Think of it as a toolbox—we’ll work together to find and use the tools that fit you best, drawing from CBT, DBT, mindfulness, somatic, and psychodynamic approaches. I provide affirming care for LGBTQ+ individuals and strive to create a space where every client feels seen, heard, and understood as they work toward clarity, resilience, and personal growth.
I am a Licensed Associate Counselor in New Jersey (License #37AC00853100), practicing under the supervision of Sweta Venkataramanan, Psy.D.
What should a new client know about working with you?
Therapy with me is collaborative, supportive, and tailored to your needs. I meet you where you are, without judgment, and adapt our work to your pace and goals.
Some sessions may focus on practical coping strategies for daily stressors, while others may go deeper—exploring patterns, identity, and values. Whether you're feeling stuck or simply curious about exploring yourself, I emphasize authenticity and empathy in the therapy room. Many of my clients appreciate that our work feels both structured and conversational, blending evidence-based tools with space for emotional expression and reflection.
My goal is for you to leave sessions feeling empowered, validated, and more connected to yourself. Together, we’ll build tools for meaningful growth and lasting change.
What is your typical process for working with clients?
I begin by ensuring a secure therapeutic environment and creating a safe, affirming space where you feel comfortable exploring your emotions and experiences as we embark on your journey as a team. We’ll discuss your history, current concerns, and hopes for therapy, then co-create a plan that evolves with your needs, focusing on both short- and long-term goals.
Sessions combine open conversation with tailored tools from CBT, somatic techniques, activities, mindfulness, and other approaches that fit you best. We’ll keep what works, adjust what doesn't, and check in regularly to ensure therapy feels relevant and effective.
My goal is to help you process openly, feel empowered, and take meaningful steps toward the life you want—creating lasting growth beyond our sessions.
Is this doctor in your insurance network?
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In-network insurances
Ariana Esposito, LAC has 50+ in-network plans.
Office locations
Ariana Esposito, LAC also offers online video visits for patients
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Education and background
Practice names
Education and training
- Seton Hall University, Master's in Counseling
- Seton Hall University (EdS)
- Seton Hall University (Bachelor's)
NPI number
1497637391
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
13 reviews
Most relevant
I would definitely recommend Ariana to my friends. She was very kind, helpful, and patient. I felt very validated.
Less than 6 months agoAlmira Mae C.Verified patientVideo visit
Ariana is an amazing therapists and has been the best ever since the start. Sessions with her were very helpful to my well-being.
Less than 1 year agoEB
Ariana was insightful and handled my needs with care. I am happy to say I made significant progress during the time I saw her. I highly recommend her!
Less than 1 year agoJB
Ariana was insightful and approached my needs with care. I am happy to say I made very significant progress during the time I saw her. I highly recommend her!
Less than 1 year agoJB
September 21, 2025Akilah D.Verified patientVideo visit
September 11, 2025Janina S.Verified patientVideo visit
September 10, 2025Vanessa R.Verified patientVideo visit
September 2, 2025zairy S.Verified patientVideo visit
August 26, 2025Jasmeen A.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
August 19, 2025Kenil S.Verified patientVideo visit
Less than 1 year agoKA
Less than 1 year agoAB
How soon can I make an appointment with Ariana Esposito?
Generally, Ariana Esposito has appointments available on Zocdoc within 1 week. You can see Ariana Esposito's earliest availability on Zocdoc and make an appointment online.
Is Ariana Esposito accepting new patients?
Ariana Esposito generally accepts new patients on Zocdoc. You can see Ariana Esposito's earliest availability on Zocdoc and schedule an appointment online.
Does Ariana Esposito accept my insurance?
Choose your insurance plan to verify if Ariana Esposito is in-network.
Can I make an appointment with Ariana Esposito online?
Yes, you can make an appointment online with Ariana Esposito using Zocdoc. It’s simple, secure, and free.
What practice does Ariana Esposito work with?
Ariana Esposito works with Sol Health.
Where is Ariana Esposito's office located?
Ariana Esposito has 6 office locations, including in Batsto, Hoboken, New Brunswick, Jersey City, and Newark, view full addresses on Ariana Esposito's profile.
What are common reasons for patients to see Ariana Esposito?
Ariana Esposito frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ariana Esposito on their profile.
What languages does Ariana Esposito speak?
Ariana Esposito speaks English.
How do patients rate Ariana Esposito in reviews?
13 patients have reviewed Ariana Esposito. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.