Ariana Ventura Ayala, LCSW, CA | Psychotherapist

About Ariana Ventura Ayala

Focus areas

Anxiety

Stress

Depression

Stress Management

Life Transition

Women's Issues Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ariana Ventura Ayala

Hi there, I'm Ariana! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dominguez Hills, and have been practicing for 7 years. I specialize in helping individuals with anxiety and depression, working primarily with adults and older adults to improve their mental well-being and quality of life. My focus I work with adults who are experiencing anxiety, depression, chronic stress, burnout, and life transitions. Many of my clients feel overwhelmed, stuck, or disconnected and are looking for practical tools to better understand their emotions and regain a sense of balance. Together, we create a safe, supportive, and nonjudgmental space. My approach I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, develop healthier coping strategies, and create meaningful, lasting change. My approach is collaborative, compassionate, and tailored to each individual's unique needs and goals. I strive to provide a supportive, and a nonjudgmental space. My communication style My communication style is direct, calm, and structured. I believe in creating a supportive environment where clients feel respected while also being challenged to explore patterns that may be preventing them from reaching their goals. I provide honest, constructive feedback with compassion and work collaboratively with clients.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

California State University, Dominguez Hills, Master's in Social Work
California State University Long Beach (Bachelor's)

NPI number

1003260647

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Frequently asked questions

How soon can I make an appointment with Ariana Ventura Ayala?

Generally, Ariana Ventura Ayala has appointments available on Zocdoc within 1 week. You can see Ariana Ventura Ayala's earliest availability on Zocdoc and make an appointment online.

Is Ariana Ventura Ayala accepting new patients?

Ariana Ventura Ayala generally accepts new patients on Zocdoc. You can see Ariana Ventura Ayala's earliest availability on Zocdoc and schedule an appointment online.

Does Ariana Ventura Ayala accept my insurance?

Choose your insurance plan to verify if Ariana Ventura Ayala is in-network.

Can I make an appointment with Ariana Ventura Ayala online?

Yes, you can make an appointment online with Ariana Ventura Ayala using Zocdoc. It’s simple, secure, and free.

What practice does Ariana Ventura Ayala work with?

Ariana Ventura Ayala works with Rula Health - L.A. Proper.

What are common reasons for patients to see Ariana Ventura Ayala?

Ariana Ventura Ayala frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ariana Ventura Ayala on their profile.