About Ariane Smith
Focus areas
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Divorce Counseling
Work-Related Counseling
Bipolar Disorder
Relationship Struggles
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Treatment approaches
Christian Counseling
Mindfulness-Based (MBCT)
Coaching
Motivational Interviewing
Cognitive Behavioral (CBT)
Multicultural
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Ariane Smith
Hi there, I'm Ariane!
My name is Ariane Willis-Smith, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, providing therapy through a telehealth platform. I hold a Master's in Social Work from California State University, Northridge, and a Bachelor's degree from San Diego State University. I work with a wide range of ages, from young adults to middle-aged individuals, specializing in anxiety, stress, relationship, and work difficulties. I utilize Cognitive Behavioral Therapy and Solution Focused Therapy to help improve overall well-being and functioning.
My approach
My approach to therapy is tailored to each client's unique needs, though I commonly use Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution Focused Therapy. I believe these methods empower clients to make lasting changes and, through our collaboration, develop skills not only to address current challenges but also to manage future ones.
My focus
While I work with a diverse population, my style and approach are especially well-suited for young adults to middle-aged individuals navigating life transitions, parenting, relationships, and work struggles that often lead to anxiety, depression, overwhelm, and burnout. I collaborate with clients to find solutions that fit their lives and build sustainable skills to enhance functioning, self-care, communication, and mood.
My communication style
I strive to be approachable, personable, and non-judgmental. My goal is for clients to feel comfortable sharing any challenges or successes, no matter the size. I value authenticity and work to ensure clients experience that genuine connection in every session.
My journey to mental healthcare
I became a therapist because I have been the one who needed support. I have faced loss, relationship challenges, parenting struggles, and work frustrations. Having been through tough times myself, I understand the power of hearing, ?That is tough, but so are you.?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles
Postpartum Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Peer Relationship Struggles
Education and background
Practice names
Education and training
- California State University, Northridge, Master's in Social Work
- San Diego State University (Bachelor's)
NPI number
1215593462
How soon can I make an appointment with Ariane Smith?
Generally, Ariane Smith has appointments available on Zocdoc within 1 week. You can see Ariane Smith's earliest availability on Zocdoc and make an appointment online.
Is Ariane Smith accepting new patients?
Ariane Smith generally accepts new patients on Zocdoc. You can see Ariane Smith's earliest availability on Zocdoc and schedule an appointment online.
Does Ariane Smith accept my insurance?
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Can I make an appointment with Ariane Smith online?
Yes, you can make an appointment online with Ariane Smith using Zocdoc. It’s simple, secure, and free.
What practice does Ariane Smith work with?
Ariane Smith works with Rula Health - San Diego.
What are common reasons for patients to see Ariane Smith?
Ariane Smith frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ariane Smith on their profile.
What languages does Ariane Smith speak?
Ariane Smith speaks English.