What patients are saying
Overall rating
4.80
Average wait time
5.00
Bedside manner
5.00
“I've loved my session with Arianne. She makes me feels safe and secure. Like my feelings and emotions are valid. She helps me navigate through them in a way that I wouldn't normally.”
More than 1 year ago
About Arianne Allen
Focus areas
Anxiety
Depression
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Arianne Allen
As a licensed marriage and family therapist with a Master's in Counseling Psychology from Lewis & Clark Graduate School, I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Often, it's about how we move through the world in our social identities and how the world perceives and interacts with us. I want you to feel able to talk about that in therapy.
I work with families and couples; however, it is not uncommon for me to work with individuals. Even when I am working with an individual, I understand that person in context.
I find it meaningful to work with individuals suffering from anxiety. Anxiety can be crippling and paralyzing, causing us to overthink, which can get in the way of many things in life-from accomplishing goals, trying new things, socializing, and sleeping to smaller tasks that add up until you feel overwhelmed, like answering the phone or checking your mail.
If you're feeling misunderstood, like you can't be yourself, anxious, worried, or trapped in repeating patterns that cause you pain, I will join you where you are. Together, we can work to help you create a secure sense of self and restore and improve your relationships.
What should a new client know about working with you?
It is an honor to be your therapist.I take great responsibility for holding a safe space for you to freely talk about the things we normally don't talk about with people.I will be authentic, transparent and honest with you.Therapy is different than talking with our friends or family.I won't give you advice because you can get that for free from them.My role is to attend and attune to your needs, help you organize your thoughts, understand your emotions, sensitivities and vulnerabilities, and explore patterns of behavior and interactions and how they are serving you.
The pace of therapy is individual, but I will take the time to understand who you are and your background.In the initial sessions, we'll work together to get a clear understanding of your concerns and goals.
Is this doctor in your insurance network?
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In-network insurances
Aetna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Lewis & Clark Graduate School, Master's in Counseling Psychology, Marriage and Family Therapy
NPI number
1972739043
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
15 reviews
Most relevant
I've loved my session with Arianne. She makes me feels safe and secure. Like my feelings and emotions are valid. She helps me navigate through them in a way that I wouldn't normally.
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More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
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How soon can I make an appointment with Arianne Allen?
Generally, Arianne Allen has appointments available on Zocdoc within 1 week. You can see Arianne Allen's earliest availability on Zocdoc and make an appointment online.
Is Arianne Allen accepting new patients?
Arianne Allen generally accepts new patients on Zocdoc. You can see Arianne Allen's earliest availability on Zocdoc and schedule an appointment online.
Does Arianne Allen accept my insurance?
Choose your insurance plan to verify if Arianne Allen is in-network.
Can I make an appointment with Arianne Allen online?
Yes, you can make an appointment online with Arianne Allen using Zocdoc. It’s simple, secure, and free.
What practice does Arianne Allen work with?
Arianne Allen works with Grow Therapy.
What are common reasons for patients to see Arianne Allen?
Arianne Allen frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Arianne Allen on their profile.
What languages does Arianne Allen speak?
Arianne Allen speaks English.
How do patients rate Arianne Allen in reviews?
15 patients have reviewed Arianne Allen. The overall rating for this doctor is 4.8/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.