What patients are saying
Overall rating
4.98
Average wait time
4.95
Bedside manner
4.97
“Arleth was amazing, the way she connected my childhood to my life now had me speechless. She made me learn some new things.”
Nafisa K.September 25, 2024Video visit
“My first therapy session after stopping for a solid year. However, Dr.Perez was amazing as she asked so many great questions and was such a great listener, allowing me to express how I was coping with certain things in situations. I would highly recommend as she’s personable and you can feel an immediate warmth and you can exhale knowing it’s a safe space.”
Terrance M.December 4, 2021
About Arleth Perez
Focus areas
Adjustment Disorder
Depression
Anxiety
Perfectionism
Bereavement / Grief Counseling
Relationship Struggles
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Gottman Method
Exposure Response Prevention
Humanistic
Gestalt
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Arleth Perez
I am a Licensed Mental Health Counselor. I identify as a Female & POC (person of color). I am passionate about helping people through life’s challenges. I work with individuals & couples struggling with life transitions, loss, cultural issues, grief & relationship issues. Are you feeling anxious, depressed, or out of control? Sometimes life situations can make you feel stuck. If you are looking to learn new approaches to the challenges you have been facing, you are not alone. I am here to help. I aspire to empower you and help regain control of your life.
What should a new client know about working with you?
I use an integrative approach that includes cognitive behavioral therapy and psychotherapeutic interventions. Using a person-centered psychotherapeutic approach, I strive to create a safe space for you to explore yourself without judgment. My goal as a therapist is for couples & individuals to gain a deeper understanding of their issues and to provide them with the proper tools to meet their goals.
What is your typical process for working with clients?
You can expect to engage in a collaborative process which will result in the development of new insights, skills, and approaches to the challenges you are facing. My clients walk away from their sessions feeling more in tune with themselves and in control of their lives.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $200 for 55 minutes
Ongoing session: $200-250 for 55 minutes
More information on payments and coverage
If you are insured, you may have Out-of-Network benefits which may qualify you for reimbursement when seeing an out-of-network provider like me. I can provide you with a Superbill which is a document that can be submitted to your insurance company for reimbursement.
Education and background
Specialties
- Psychotherapist
Practice names
Education and training
- City University of New York, Brooklyn College, Master's in Mental Health Counseling
NPI number
1831652130
Patient reviews
All reviews have been submitted by patients after seeing the provider.
Overall rating
4.98
Wait time
4.95
Bedside manner
4.97
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
43 reviews
Most relevant
Arleth was amazing, the way she connected my childhood to my life now had me speechless. She made me learn some new things.
September 25, 2024Nafisa K.Verified patientVideo visit
Arleth was wonderful to speak to, was on time and was a great listener!
Less than 1 month agoInitials hiddenVideo visit
Help with ADHD and love a perspective from another WOC
August 30, 2021Initials hidden
Great first session!
April 3, 2024Sebastian B.Verified patientVideo visit
My first therapy session after stopping for a solid year. However, Dr.Perez was amazing as she asked so many great questions and was such a great listener, allowing me to express how I was coping with certain things in situations. I would highly recommend as she’s personable and you can feel an immediate warmth and you can exhale knowing it’s a safe space.
December 4, 2021Terrance M.Verified patient
Fun understanding person.
September 6, 2021Cesar D.Verified patient
I was very nervous about starting therapy, but Dr. Perez was very sweet and welcoming. Living with ADHD, I wanted to try CBT so that I can work on skills alongside my medication. I am excited to see where this takes me!
July 28, 2021Aray R.Verified patient
I have always been terrified of therapy. The idea of talking to someone about my past and my not-so-proud moments was scary but she made me feel accepted and safe. My favorite part about my sessions were the thoughtful questions that she asked that helped me gain a deeper understanding of myself.
More than 1 year agoLM
My therapist has been amazing. She's always on time and has been above and beyond. I was always in denial but upon having a session with her I knew she was the real deal. She goes above and beyond.
More than 1 year agoJG
During the time that Arleth was my therapist I realized that even if she is my therapist, she genuinly was caring and listened to me because she wanted to and not everyone is like that.
More than 1 year agoRM
It was very important for me to find a culturally knowlegable therapist. Finding Arleth was great b/c she is insightful on issues of race and inequality. As an afro-latino and a first generation American, I struggled with my sense of identity. Arleth made me feel like she truly understood my experience and helped me to resolve my inner-conflict.
More than 1 year agoAS
Arleth is relatable and made me feel understood. She listened to me non-judgmentally, supported me, and held me accountable when it was necessary.
More than 1 year agoCN
My experience with Arleth was great. I felt cared for and heard. I have had anxiety for a long time and had been to other therapists but none have helped me to recognize & challenge my anxiety like she has. She patiently lead me in developing the coping skills necessary to overcome the self-doubt that was sabotoging my work & my relationships.
More than 1 year agoDA
Arleth is a genuinely caring person and a skillfull therapist. She was there for me during the hardest time of my life when I was going through my divorce. She helped me learn ways to cope with difficult emotions and adjust to the new roles in my life. I felt like I had someone in my corner and a safe space where I could let it all out every week.
More than 1 year agoJA
It was refreshing to have a latinx therapist who just gets it! Arleth helped to bring awareness to and process my transgenerational trauma. She is great at what she does. I highly recommend her.
More than 1 year agoAW
December 26, 2024Virginia G.Verified patientVideo visit
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October 7, 2024Tatiana C.Verified patientVideo visit
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December 14, 2023Chen S.Verified patientVideo visit
September 28, 2023Olive B.Verified patientVideo visit
September 28, 2023Maria Del Carmen G.Verified patientVideo visit
September 6, 2023Thomas M.Verified patientVideo visit
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November 29, 2022Jenny B.Verified patientVideo visit
November 19, 2022Lejla C.Verified patientVideo visit
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July 3, 2022Deanna P.Verified patientVideo visit
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May 24, 2022Taylor C.Verified patient
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March 14, 2022Christian R.Verified patient
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August 23, 2021Elizabeth H.Verified patient
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August 17, 2021Lauren L.Verified patient
July 29, 2021Fior U.Verified patient
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July 28, 2021Jessica B.Verified patient
How soon can I make an appointment with Arleth Perez?
Generally, Arleth Perez has appointments available on Zocdoc within 1 week. You can see Arleth Perez's earliest availability on Zocdoc and make an appointment online.
Is Arleth Perez accepting new patients?
Arleth Perez generally accepts new patients on Zocdoc. You can see Arleth Perez's earliest availability on Zocdoc and schedule an appointment online.
Does Arleth Perez accept my insurance?
Choose your insurance plan to verify if Arleth Perez is in-network.
Can I make an appointment with Arleth Perez online?
Yes, you can make an appointment online with Arleth Perez using Zocdoc. It’s simple, secure, and free.
What practice does Arleth Perez work with?
Arleth Perez works with Ambient Therapy MHC PLLC.
What are common reasons for patients to see Arleth Perez?
Arleth Perez frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Arleth Perez on their profile.
What languages does Arleth Perez speak?
Arleth Perez speaks English and Spanish.
How do patients rate Arleth Perez in reviews?
43 patients have reviewed Arleth Perez. The overall rating for this doctor is 4.98/5. They have a 4.97/5 rating for bedside manner and a 4.95/5 rating for wait time. You can read individual reviews and ratings on their profile.