What patients are saying
Overall rating
2.00
About Asha Islaw
Focus areas
Borderline Personality Disorder (BPD)
Divorce Counseling
Racism Issues
Childhood Trauma
Parenting Counseling
Women's Issues Therapy
Cultural Diversity Issues
Peer Relationship Struggles
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Families
Young adults (18-24)
Treatment approaches
Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Narrative
Identity
Gender
FemaleFaith
MuslimEthnicity
Black or African American
Languages spoken
English
Getting to know Asha Islaw
Starting counseling or continuing counseling takes courage, especially when life feels heavy or confusing. My approach is collaborative and supportive, focused on helping you feel understood, develop practical tools, and reconnect with yourself in a way that feels manageable and meaningful.
My approach
My approach is collaborative, practical, and tailored to each client’s needs. I use CBT, ACT, and mindfulness to help clients understand patterns in their thoughts and emotions, clarify what matters most to them, and develop realistic steps toward meaningful change. Together, we regularly check in on progress and adjust goals as needed.
My focus
I work with individuals who are feeling overwhelmed, emotionally stuck, or carrying the weight of long-standing stress, trauma, or life transitions. We will work together to build coping skills and SMART goals to help you achieve your health goals.
My communication style
My communication style is warm, direct, and collaborative. I strive to create a space where clients feel heard, respected, and not judged, while also being clear and honest in my feedback. I value open dialogue and regularly check in to make sure we’re aligned, so therapy feels supportive, transparent, and tailored to your needs.
My journey to mental healthcare
Working across mental health, child protection, and community settings has deepened my belief in the power of compassionate, collaborative therapy. I’m guided by the belief that people can heal, grow, and navigate adversity in ways that reveal strengths they didn’t know they had.
My goals for you
I value flexibility and meet clients where they are. Treatment is not one-size-fits-all; we regularly check in on what’s working, adjust goals as needed, and tailor interventions to fit your unique needs, culture, and life circumstances. My role is to support you in developing insight, strengthening coping skills, and self-compassion.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Minnesota Medical School, Master's in Social Work
NPI number
1477157980
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
2.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Less than 3 months agoInitials hiddenVideo visit
How soon can I make an appointment with Asha Islaw?
Generally, Asha Islaw has appointments available on Zocdoc within 1 week. You can see Asha Islaw's earliest availability on Zocdoc and make an appointment online.
Is Asha Islaw accepting new patients?
Asha Islaw generally accepts new patients on Zocdoc. You can see Asha Islaw's earliest availability on Zocdoc and schedule an appointment online.
Does Asha Islaw accept my insurance?
Choose your insurance plan to verify if Asha Islaw is in-network.
Can I make an appointment with Asha Islaw online?
Yes, you can make an appointment online with Asha Islaw using Zocdoc. It’s simple, secure, and free.
What practice does Asha Islaw work with?
Asha Islaw works with Rula Health - Minnesota.
What are common reasons for patients to see Asha Islaw?
Asha Islaw frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Asha Islaw on their profile.
What languages does Asha Islaw speak?
Asha Islaw speaks English.