Asha Upakrwoth, MSW, MI | Psychotherapist

About Asha Upakrwoth

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Christian Counseling

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Family Systems

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Asha Upakrwoth

Hi there, I'm Asha! Hello, I am Asha Upakrwoth, a Licensed Clinical Social Worker in the state of Michigan. I take a person-centered approach to therapy. I believe people are the experts of their own lives but sometimes need someone to walk alongside them in this journey called life. My approach I enjoy using Cognitive Behavioral Therapy to help individuals understand the relationship between their thoughts, emotions, and behaviors. I also love to use Motivational Interviewing as well as Dialectical Behavioral Therapy to implement emotion regulation skills. My focus I specialize in working with individuals with anxiety, depression, self-esteem difficulties, and anger/aggression. I also enjoy working with individuals who want to better their communication skills and set boundaries within their relationships. Additionally, I work with individuals who want a Christian approach to therapy. My communication style I try to set a laid-back tone and environment in a therapy session. I like to start off with a check-in to discuss emotions felt and/or events that may have taken place since the previous session. I believe it is important to meet an individual where they are at in each session. My journey to mental healthcare I started my journey as a therapist in 2012. I attended Western Michigan University for both undergraduate and graduate school, graduating in 2018 with a Master's in Social Work. I feel called to the field of social work and therapy. I believe I have been called to help people process life's difficulties. I enjoy researching new studies and modalities to better serve the individuals I work with. I also continue to educate myself through training and obtaining certifications.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - Michigan

Education and training

Western Michigan University, Master's in Social Work

NPI number

1689228314

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Frequently asked questions

How soon can I make an appointment with Asha Upakrwoth?

Generally, Asha Upakrwoth has appointments available on Zocdoc within 1 week. You can see Asha Upakrwoth's earliest availability on Zocdoc and make an appointment online.

Is Asha Upakrwoth accepting new patients?

Asha Upakrwoth generally accepts new patients on Zocdoc. You can see Asha Upakrwoth's earliest availability on Zocdoc and schedule an appointment online.

Does Asha Upakrwoth accept my insurance?

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Can I make an appointment with Asha Upakrwoth online?

Yes, you can make an appointment online with Asha Upakrwoth using Zocdoc. It’s simple, secure, and free.

What practice does Asha Upakrwoth work with?

Asha Upakrwoth works with Rula Health - Michigan.

What are common reasons for patients to see Asha Upakrwoth?

Asha Upakrwoth frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Asha Upakrwoth on their profile.