Ashlee Cochran, LPC, OK | Psychotherapist

About Ashlee Cochran

Focus areas

Anxiety

Parenting Counseling

Women's Issues Therapy

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD) Counseling

Women's Mental Health Issues

Panic Attack

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Adlerian

Existential

Attachment-based

Experiential Therapy

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ashlee Cochran

Hi! My name is Ashlee Cochran. I am a licensed professional counselor with a Master’s in Clinical Mental Health Counseling from Northeastern State University, and I have been providing therapy for the past 8 years. In that time, I have developed a passion for serving those who have experienced trauma and/or are struggling with anxiety or relationship issues. Through meaningful conversations, we can walk through hard times toward healing. My approach Understanding that each client is different, my therapeutic approach will meet you where you are, specific to your needs. I utilize evidence-based, trauma-informed, and holistic approaches, offering accessible skills to cope that allow you to feel improvement early in the therapeutic process. My focus My 8 years of counseling have been diverse—contract counseling, community mental health, the school system, and private practice. Throughout these different settings, I have helped many individuals with trauma experiences such as abuse, grief/loss, military service-related issues, relationship challenges, aging, and addiction. Trauma is my specialty, but the skills I employ in trauma work are also incredibly helpful in treating anxiety and depression. My communication style You can come to therapy exactly as you are and be met with acceptance and compassion. There is no need to filter; I want you to be exactly who you are. You will not encounter judgment. My work is very individualized, and I do my best to meet you where you are, tailored to your unique needs. My journey to mental healthcare I have known I wanted to be a helper since I was 7 years old, in Girl Scouts, where I enjoyed helping others. As I grew, my own very personal experiences fueled the fire to help others and become what I needed at times. In becoming a therapist, I learned things that helped me in my own healing journey. I am happy to do this work, help others, and share thought processes and skills in a way that can lead to healing.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Oklahoma

Education and training

Northeastern State University, Master's in Clinical Mental Health Counseling

NPI number

1134415607

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Frequently asked questions

How soon can I make an appointment with Ashlee Cochran?

Generally, Ashlee Cochran has appointments available on Zocdoc within 1 week. You can see Ashlee Cochran's earliest availability on Zocdoc and make an appointment online.

Is Ashlee Cochran accepting new patients?

Ashlee Cochran generally accepts new patients on Zocdoc. You can see Ashlee Cochran's earliest availability on Zocdoc and schedule an appointment online.

Does Ashlee Cochran accept my insurance?

Choose your insurance plan to verify if Ashlee Cochran is in-network.

Can I make an appointment with Ashlee Cochran online?

Yes, you can make an appointment online with Ashlee Cochran using Zocdoc. It’s simple, secure, and free.

What practice does Ashlee Cochran work with?

Ashlee Cochran works with Rula Health - Oklahoma.

What are common reasons for patients to see Ashlee Cochran?

Ashlee Cochran frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashlee Cochran on their profile.