What patients are saying
Overall rating
5.00
About Ashlei Thomas
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Ashlei Thomas
Meet Ms. Ashlei Thomas, a skilled and dedicated Houston, TX-based psychotherapist. She brings immense expertise to her practice at ReachLink. Her educational qualifications include a master’s degree in social work from Texas A&M University-Commerce.
People see Ms. Thomas for various mental health concerns, including stress, anxiety, grief, anger, relationship problems, hyperactive disorder, bipolar disorder, and post-traumatic stress disorder. She helps them develop effective coping mechanisms for these challenges.
Staying abreast of the latest research in her field, Ms. Thomas offers evidence-based interventions in her treatment strategies.
What should a new client know about working with you?
Ashlei completed her Master’s Degree in Social Work at Texas A&M- Commerce. She has over 20 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice. She has provided clinical and administrative supervision to social work students, interns, and professionals. She has a broad range of clinical experience working with individuals and groups during her professional career in the following areas:
• Depression and Bipolar Disorder
• Individuals with Special Needs
• Anxiety Disorders
• Behavioral and Discipline Challenges
• Self-Harm Behavior
• Complicated Grief Reactions
• Chronic Pain and Chronic Illness
• Anger and Stress Management
• Trauma and Abuse
• Family and Relationship Issues
• Children/Adults with Special Needs
• Suicide Assessment and Risk Reduction
• Group Psychotherapy
• Chronic Mental Illness
• Family conflict
• Self-image and Self-Esteem Issues
Ashlei’s approach emphasizes the mutual development of goals for therapy and provision of ongoing evaluation of the therapeutic approach. Services can include individual, family, and group therapy. Ashlei is trained in Cognitive Behavioral Therapy, Reality Therapy, Solution Focused Therapy, and Crisis Intervention. She continues to seek ongoing updates to her skills and knowledge base. Ashlei is invested in an approach emphasizing a more integrative, dynamic, and holistic approach to mental health. She is particularly concerned with the impact of loss and trauma and improving interventions to support trauma recovery for better emotional, physical, and relationship health.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
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In-network insurances
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Education and background
Practice names
Education and training
- Texas A&M University-Commerce, Master's in Social Work
NPI number
1205163458
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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3 reviews
Most relevant
More than 1 year agoInitials hiddenSource: Partner
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How soon can I make an appointment with Ashlei Thomas?
Generally, Ashlei Thomas has appointments available on Zocdoc within 1 week. You can see Ashlei Thomas's earliest availability on Zocdoc and make an appointment online.
Is Ashlei Thomas accepting new patients?
Ashlei Thomas generally accepts new patients on Zocdoc. You can see Ashlei Thomas's earliest availability on Zocdoc and schedule an appointment online.
Does Ashlei Thomas accept my insurance?
Choose your insurance plan to verify if Ashlei Thomas is in-network.
Can I make an appointment with Ashlei Thomas online?
Yes, you can make an appointment online with Ashlei Thomas using Zocdoc. It’s simple, secure, and free.
What practice does Ashlei Thomas work with?
Ashlei Thomas works with ReachLink.
What are common reasons for patients to see Ashlei Thomas?
Ashlei Thomas frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashlei Thomas on their profile.
What languages does Ashlei Thomas speak?
Ashlei Thomas speaks English.