Ashleigh Hodyniak, LPC, TX | Psychotherapist

About Ashleigh Hodyniak

Focus areas

Divorce Counseling

Marriage Counseling

Relationship Struggles

Impulse Control Disorder (ICD)

Parenting Counseling

Women's Mental Health Issues

Life Transition

Premarital Conflict Resolution

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Ashleigh Hodyniak

I'm a compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build emotional resilience. I create a safe, supportive virtual space where clients can explore their thoughts, gain clarity, and develop tools for lasting change. I'm most experienced in working with children, teens, and young adults, tailoring my approach to meet the unique needs of each developmental stage. I hold a Master of Education in School Counseling from Texas A&M University Central Texas, which informs my understanding of developmental and educational challenges faced by young clients. My approach is warm, collaborative, and personalized. I use CBT to help you challenge negative thought patterns and adapt my methods based on your needs. Your goals and progress are my top priorities. I tend to be supportive, gentle, and focus on the positives. My ideal clients are children, teens, and young adults struggling with anxiety, emotional regulation, self-esteem, or life transitions. Many face challenges at school, in relationships, or within themselves and seek a space where they feel truly seen and understood. I work to build strong, trusting connections using developmentally appropriate tools and evidence-based practices to help clients grow, heal, and thrive. Together, we'll identify goals, build coping skills, and empower lasting change in a safe and supportive environment. My communication style is warm, supportive, and collaborative-I aim to meet clients where they are with empathy and curiosity. I listen deeply to understand not just what's being said, but also what's beneath the surface, offering gentle but honest feedback to encourage insight and growth. For example, with a teen struggling to open up, I might use creative tools or humor to build trust, while with a young adult facing anxiety, I might ask reflective questions to help reframe unhelpful thought patterns.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - Dallas

Education and training

Texas A&M University Central Texas, MEd in School Counseling

NPI number

1669071239

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Frequently asked questions

How soon can I make an appointment with Ashleigh Hodyniak?

Generally, Ashleigh Hodyniak has appointments available on Zocdoc within 1 week. You can see Ashleigh Hodyniak's earliest availability on Zocdoc and make an appointment online.

Is Ashleigh Hodyniak accepting new patients?

Ashleigh Hodyniak generally accepts new patients on Zocdoc. You can see Ashleigh Hodyniak's earliest availability on Zocdoc and schedule an appointment online.

Does Ashleigh Hodyniak accept my insurance?

Choose your insurance plan to verify if Ashleigh Hodyniak is in-network.

Can I make an appointment with Ashleigh Hodyniak online?

Yes, you can make an appointment online with Ashleigh Hodyniak using Zocdoc. It’s simple, secure, and free.

What practice does Ashleigh Hodyniak work with?

Ashleigh Hodyniak works with Rula Health - Dallas.

What are common reasons for patients to see Ashleigh Hodyniak?

Ashleigh Hodyniak frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashleigh Hodyniak on their profile.