What patients are saying
Overall rating
3.00
Average wait time
1.00
Bedside manner
1.00
About Ashley Arasaki
Focus areas
BIPOC Mental Health Issues
Depression
Holistic Psychotherapy Consultation
Boundary Issues
Eating Disorder
Stress Management
Couples Conflict Resolution
Gender Affirming Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Culturally Sensitive
Narrative
Identity
Gender
FemaleSexuality
BisexualEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Ashley Arasaki
The human experience is raw, at times it can create cracks and holes that feel beyond repair, but much like the Japanese art form Kintsugi, I believe there is no such thing as being broken. With compassionate care any gaps can be filled with gold.
My practice entails not only working with the mind but recognizing that true wellness lives in the intricacies of bringing the mind, body, and spirit into more aligned harmony.
Upon completing my graduate degree in Clinical Social Work and Trauma-Informed Care at the University of Denver, I spent several years exploring my clinical style and utilizing interventions based in social science and eastern medicine. Modalities I practice are Mindfulness, Narrative Therapy, Critical Race Theory, Systems Theory, Feminist Theory, CBT, ACT, and different frameworks of spirituality. In addition I am a HAES (health at every size and eating disorder-informed) therapist.
I specialize in working with individuals who experience depression, anxiety, trauma, grief work (death and dying), eating disorders and BIPOC + LGBTQA communities. In addition, I work with couples that desire assistance with conflict resolution and sex and intimacy.
Lastly, I am committed to frameworks of social justice and cultural competency. My practice is a space where any ethnicity, gender, class, or religion is safe to exist authentically and be met with quality care.
Whether you have been on your healing journey for years or just beginning, I am grateful to have the opportunity to explore your inner landscapes with you in a container that prioritizes curiosity over judgment.
“Caring for myself is not self-indulgence, it is self preservation” - Audrey Lorde
What should a new client know about working with you?
My therapy style is rooted in mindfulness, strength based frameworks, and curiosity. Each client I work with has a unique story to be witnessed, I hold that delicacy in the therapy room by meeting you with a mirror of where you are at and what the journey forward can entail.
In addition, I acknowledge the power in standing beside my clients, not in front or behind. I believe from this space the therapist is a guide facilitating each client arriving at more helpful viewpoints and come to more holistic understandings of their stories. It is not my position to fix or force solutions, but to co-create healing experiences that provide meaningful and enriching change in my clients lives.
What is your typical process for working with clients?
Clients can expect a free 15 minute consultation phone call, this is where we find out if we are a good fit! After this clients will engage in an onboarding process which is completed at the clients availability. During our first session we will complete an initial intake together, which lasts an hour. Then I utilize the bio-psycho-social-spiritual aspects of my client and why they came into treatment to provide clarity for diagnosing, diagnosis is always reviewed with clients. After this initial session we will begin psychotherapy. All sessions are done via zoom.
Is this doctor in your insurance network?
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In-network insurances
Ashley Arasaki, CSWA has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $160 for 55 minutes
Ongoing session: $160 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
I am in network with BCBS and Aetna.
Clients will be charged session amount after session takes place. In addition there is a 24 hour cancellation fee, which will result in client being charged full session fee amount for missing session or cancelling session under 24 hours.
Education and background
Practice names
Education and training
- University of Denver, Master's in Social Work
NPI number
1013487131
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
3.00
Wait time
1.00
Bedside manner
1.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Ashley Arasaki?
Generally, Ashley Arasaki has appointments available on Zocdoc within 1 week. You can see Ashley Arasaki's earliest availability on Zocdoc and make an appointment online.
Is Ashley Arasaki accepting new patients?
Ashley Arasaki generally accepts new patients on Zocdoc. You can see Ashley Arasaki's earliest availability on Zocdoc and schedule an appointment online.
Does Ashley Arasaki accept my insurance?
Choose your insurance plan to verify if Ashley Arasaki is in-network.
Can I make an appointment with Ashley Arasaki online?
Yes, you can make an appointment online with Ashley Arasaki using Zocdoc. It’s simple, secure, and free.
What practice does Ashley Arasaki work with?
What are common reasons for patients to see Ashley Arasaki?
Ashley Arasaki frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley Arasaki on their profile.
What languages does Ashley Arasaki speak?
Ashley Arasaki speaks English.
How do patients rate Ashley Arasaki in reviews?
2 patients have reviewed Ashley Arasaki. The overall rating for this doctor is 3/5. They have a 1/5 rating for bedside manner and a 1/5 rating for wait time. You can read individual reviews and ratings on their profile.