Ashley Carson, LMFT

Ashley Carson, LMFT

Psychotherapist
1 Boardwalk Ave, Ste 210, Thousand Oaks, CA
My name is Ashley Carson, LMFT. I hold a Master's degree in Marriage and Family Therapy from California Lutheran University. The care I provide is unique to each individual and delivered in a collaborative and supportive environment, at a pace that protects your well-being. My goal is to create a safe and authentic space where you can explore areas of your life that feel unsatisfying while receiving containment and management of mental health difficulties. My approach I encourage and foster the ability to ground yourself in the present, increase self-nurturance, self-compassion, resilience, and agency in your life. My work combines therapeutic modalities and evidence-based interventions built on a foundation of values, mindfulness, compassion, and unconditional positive regard. My focus I offer individualized care for individuals, couples, and families experiencing mental health challenges. I specialize in treating eating disorders, trauma, C-PTSD, mood disorders, depression, anxiety, life transitions, and co-occurring diagnoses. My communication style My goal is to stand with you in finding freedom and comfort through the ebbs and flows life tends to bring. I encourage authentic expression, empowerment, and agency over your life. Together, we can explore your needs and desires in a compassionate, authentic, and non-judgmental safe space. My journey to therapy I have wanted to be a therapist since I was about 12 years old, driven by my curiosity about human behavior and relationships. I am grateful and passionate to have the honor of witnessing people heal and to offer compassion, support, and connection. My goals for you My approach is always collaborative, with the client as the expert of their life and needs. My first session with you We will get to know each other better and work together to set goals and expectations for therapy.

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Available appointments

Today, Apr 2 – Wed, Apr 15
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About Ashley Carson

Focus areas

Adolescent / Teen Issues
Depression
LGBTQ+ Counseling
Anxiety
Divorce Counseling
Relationship Struggles
Bereavement / Grief Counseling
Dual Diagnosis

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Dialectical (DBT)
Cognitive Behavioral (CBT)
Existential

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ashley Carson

My name is Ashley Carson, LMFT. I hold a Master's degree in Marriage and Family Therapy from California Lutheran University. The care I provide is unique to each individual and delivered in a collaborative and supportive environment, at a pace that protects your well-being. My goal is to create a safe and authentic space where you can explore areas of your life that feel unsatisfying while receiving containment and management of mental health difficulties. My approach I encourage and foster the ability to ground yourself in the present, increase self-nurturance, self-compassion, resilience, and agency in your life. My work combines therapeutic modalities and evidence-based interventions built on a foundation of values, mindfulness, compassion, and unconditional positive regard. My focus I offer individualized care for individuals, couples, and families experiencing mental health challenges. I specialize in treating eating disorders, trauma, C-PTSD, mood disorders, depression, anxiety, life transitions, and co-occurring diagnoses. My communication style My goal is to stand with you in finding freedom and comfort through the ebbs and flows life tends to bring. I encourage authentic expression, empowerment, and agency over your life. Together, we can explore your needs and desires in a compassionate, authentic, and non-judgmental safe space. My journey to therapy I have wanted to be a therapist since I was about 12 years old, driven by my curiosity about human behavior and relationships. I am grateful and passionate to have the honor of witnessing people heal and to offer compassion, support, and connection. My goals for you My approach is always collaborative, with the client as the expert of their life and needs. My first session with you We will get to know each other better and work together to set goals and expectations for therapy.

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Aetna
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Cigna
UnitedHealthcare
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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Office location

Ashley Carson, LMFT also offers online video visits for patients
1 Boardwalk Ave
1 Boardwalk Ave, Ste 210, Thousand Oaks, CA 91360

Education and background

Practice names

Education and training

  • California Lutheran University, Master's in Marriage and Family Therapy

NPI number

1811609340

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Carson?

Generally, Ashley Carson has appointments available on Zocdoc within 1 week. You can see Ashley Carson's earliest availability on Zocdoc and make an appointment online.

Is Ashley Carson accepting new patients?

Ashley Carson generally accepts new patients on Zocdoc. You can see Ashley Carson's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Carson accept my insurance?

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Can I make an appointment with Ashley Carson online?

Yes, you can make an appointment online with Ashley Carson using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Carson work with?

Where is Ashley Carson's office located?

Ashley Carson has 2 office locations, including in Los Angeles and Thousand Oaks, view full addresses on Ashley Carson's profile.

What are common reasons for patients to see Ashley Carson?

Ashley Carson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Carson on their profile.

What languages does Ashley Carson speak?

Ashley Carson speaks English.

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