Ashley Countryman, LCPC, KS | Psychotherapist

About Ashley Countryman

Focus areas

Anger Management

Coping Mechanism Development

Psychological Trauma

Chronic Relapse

Divorce Counseling

Self Esteem Issues

Codependency

Impulse Control Disorder (ICD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Eclectic

Coaching

Existential

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ashley Countryman

Life can feel heavy sometimes, and reaching out for support takes real courage. If you're feeling anxious, burned out, stuck, or just not like yourself lately, you're not alone—and you don’t have to figure it all out on your own. I work with adults using practical, evidence-based tools to help you gain insight, feel more in control, and make meaningful changes. Therapy with me is collaborative, down-to-earth, and focused on what matters most to you. If you're ready to take the next step or just curious about how therapy might help, I invite you to reach out—I'm here when you're ready. My approach My therapeutic approach is client-centered, focusing on creating a safe and supportive space for you to explore your thoughts, feelings, and goals. A little about me as a therapist. I believe that people are their own experts of their lives. My only goal in therapy is to help you achieve your goals. That may mean finding the right type of therapy and the right type of support that works for you. For example, what can I do in my approach to help you achieve the things you want to accomplish. It's important to clarify what matters most to you so we can focus our time on working toward the goals that feel meaningful and achievable. My focus I specialize in helping individuals navigate life challenges such as relationship issues, work stress, life transitions, anxiety, depression, and substance abuse issues. My communication style I'm friendly, compassionate, and respectful of your journey. I welcome your feedback—both what feels helpful and what doesn't. Knowing what’s working (and what isn’t) helps us tailor the process to fit your needs and find an approach that truly supports and works for you.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Kansas

Education and training

Emporia State University, Master's in Mental Health Counseling
Emporia State University, Master's in Art Therapy

NPI number

1205103256

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Frequently asked questions

How soon can I make an appointment with Ashley Countryman?

Generally, Ashley Countryman has appointments available on Zocdoc within 1 week. You can see Ashley Countryman's earliest availability on Zocdoc and make an appointment online.

Is Ashley Countryman accepting new patients?

Ashley Countryman generally accepts new patients on Zocdoc. You can see Ashley Countryman's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Countryman accept my insurance?

Choose your insurance plan to verify if Ashley Countryman is in-network.

Can I make an appointment with Ashley Countryman online?

Yes, you can make an appointment online with Ashley Countryman using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Countryman work with?

Ashley Countryman works with Rula Health - Kansas.

What are common reasons for patients to see Ashley Countryman?

Ashley Countryman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Countryman on their profile.