Ashley Cumbess, LMHC, FL | Psychotherapist

What patients are saying

Overall rating

5.00

“So easy to get started. Now I’m hooked! It feels good to talk to someone that wants to listen. Sort of like your best friend, but they don’t know you from beans.”

Less than 6 months ago

About Ashley Cumbess

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Humanistic

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Narrative

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Cumbess

Do you have limiting self-beliefs, broken communication patterns, struggle with your self-esteem, and unclear personal goals that affect the decisions you make and the actions you take? I work with individuals, families, and couples to identify concerns and barriers and find solutions that lead to real, sustainable positive growth. My approach combines psychology, mindfulness, and life skills coaching to offer new perspectives that create a sustainable framework for lasting change. I will guide you in developing goals and strategies to help you conquer limiting self-beliefs, gain self-confidence, and move forward toward achieving your goals. Every problem has a solution... With close to a decade of experience in the mental health field and a Master's in Mental Health Counseling from Capella University, I am confident that I can assist you in achieving your goals and building the life you dream about. I am knowledgeable in mood disorders, including depression, anxiety, trauma, personality disorders, schizophrenia, life transitions, and addictions. I am comfortable working with children, adolescents, adults, and families using a person-centered cognitive behavioral therapy approach, modifying it when appropriate. Favorite part of my profession: “In the process of engaging with patients, their families, and developing a therapeutic relationship, we get to witness lifelong rewarding changes in our clients' recovery process that will affect them and their families forever.” – A “Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” – Shannon L. Alder “All children should be taught to unconditionally accept, approve, admire, appreciate, forgive, trust, and ultimately love their own person.” – Asa Don Brown “Our wounds are often the openings into the best and most beautiful part of us.” – David Richo

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In-network insurances

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More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Post-Traumatic Stress Disorder (PTSD)

Psychotherapy

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health

Education and training

Capella University, Master's in Mental Health Counseling

NPI number

1639836935

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

15 reviews

Most relevant

Ashley was very open to hearing me out. I liked that.

Less than 1 year agoInitials hiddenSource: Partner

So easy to get started. Now I’m hooked! It feels good to talk to someone that wants to listen. Sort of like your best friend, but they don’t know you from beans.

Less than 6 months agoInitials hiddenSource: Partner

I felt relaxed and understood.

Less than 1 year agoInitials hiddenSource: Partner

Less than 1 month agoInitials hiddenSource: Partner

Less than 3 months agoInitials hiddenSource: Partner

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Ashley Cumbess?

Generally, Ashley Cumbess has appointments available on Zocdoc within 1 week. You can see Ashley Cumbess's earliest availability on Zocdoc and make an appointment online.

Is Ashley Cumbess accepting new patients?

Ashley Cumbess generally accepts new patients on Zocdoc. You can see Ashley Cumbess's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Cumbess accept my insurance?

Choose your insurance plan to verify if Ashley Cumbess is in-network.

Can I make an appointment with Ashley Cumbess online?

Yes, you can make an appointment online with Ashley Cumbess using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Cumbess work with?

Ashley Cumbess works with Tava Health.

What are common reasons for patients to see Ashley Cumbess?

Ashley Cumbess frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Ashley Cumbess on their profile.