Ashley Estimable, LCSW, FL | Psychotherapist

About Ashley Estimable

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Cognitive Processing (CPT)

Solution Focused Brief (SFBT)

Family Systems

Strength-Based

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ashley Estimable

My approach to therapy is warm, collaborative, and down-to-earth. I believe in meeting you where you are and creating a space where you feel seen, heard, and supported. I use evidence-based practices like CBT and strengths-based therapy to help you navigate anxiety, life transitions, and identity-related challenges. Together, we’ll focus on building insight, confidence, and the tools you need to move forward.

What should a new client know about working with you?

Clients can expect a supportive, non-judgmental space where they can be their full, authentic selves. My goal is to help you feel more confident, clear, and in control of your emotions and decisions. You’ll leave sessions with practical tools, new insights, and the sense that you’re not navigating things alone. Progress looks different for everyone—but we’ll celebrate it every step of the way.

What is your typical process for working with clients?

At The Breakthrough Space, therapy is a collaborative and personalized experience. In our first session, we’ll take time to get to know each other—I'll ask questions about what brings you to therapy, what you're hoping to work on, and any relevant background that helps us understand the full picture. It's a low-pressure space to share as much or as little as you feel ready for. As we continue working together, sessions typically include space for reflection, identifying patterns, building practical coping tools, and exploring thoughts and emotions at your pace. I’ll offer guidance and structure when needed, but therapy is always tailored to your needs and goals. Whether you're navigating anxiety, burnout, or just feeling stuck, our work will focus on helping you feel more grounded, empowered, and clear about your next steps.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

50+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $0 for 15 minutes

Ongoing session: $95 for 45 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

The Breakthrough Space

Education and training

Florida State University, Master's in Social Work

NPI number

1194615484

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Estimable?

Generally, Ashley Estimable has appointments available on Zocdoc within 1 week. You can see Ashley Estimable's earliest availability on Zocdoc and make an appointment online.

Is Ashley Estimable accepting new patients?

Ashley Estimable generally accepts new patients on Zocdoc. You can see Ashley Estimable's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Estimable accept my insurance?

Choose your insurance plan to verify if Ashley Estimable is in-network.

Can I make an appointment with Ashley Estimable online?

Yes, you can make an appointment online with Ashley Estimable using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Estimable work with?

Ashley Estimable works with The Breakthrough Space.

What are common reasons for patients to see Ashley Estimable?

Ashley Estimable frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley Estimable on their profile.