Ashley Griffin-Morris, LCSW, TX | Psychotherapist

About Ashley Griffin-Morris

Focus areas

Anxiety

Stress

Depression

Stress Management

Mood Disorders

Suicidal Tendencies

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ashley Griffin-Morris

I’m Ashley, a dedicated therapist passionate about helping individuals navigate anxiety, depression, relationship challenges, and everyday stress. I provide a supportive, judgment-free space for you to heal, grow, and find balance through virtual sessions tailored to your needs. My approach My approach combines practical tools from Cognitive Behavioral Therapy with a person-centered, down-to-earth vibe. That means we’ll look at what’s going on in your thoughts and habits—but also focus on what you need, at your pace, without judgment. Together, we’ll figure out what’s weighing you down and build better coping skills. My focus You’ve gotten good at holding it all together—on the outside. But inside, you're tired, anxious, or stuck in a toxic relationship. Whether you're a busy mom, a teen who doesn’t feel seen, or an adult weighed down by life, therapy can help you breathe again. I help with anxiety, depression, burnout, and relationship trauma. Using CBT and a person-centered approach, I’ll meet you where you are—with warmth, realness, and strategies that work. My communication style My communication style is warm, compassionate, and direct—I aim to create a safe space where you feel heard while also providing honest, supportive feedback. I believe in clear, respectful dialogue that helps you feel empowered and understood. My journey to mental healthcare I became a provider because I’m passionate about helping people navigate life’s challenges and find hope in difficult moments. Supporting others on their journey toward healing, growth, and emotional well-being is deeply meaningful to me. My goals for you I help clients reach their goals by working collaboratively to create personalized plans that fit their unique needs and strengths. Through supportive guidance, practical strategies, and regular check-ins, I empower clients to make steady, meaningful progress toward healing and growth.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Dallas

Education and training

Our Lady of the Lake University, Master's in Social Work

NPI number

1275239196

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Frequently asked questions

How soon can I make an appointment with Ashley Griffin-Morris?

Generally, Ashley Griffin-Morris has appointments available on Zocdoc within 1 week. You can see Ashley Griffin-Morris's earliest availability on Zocdoc and make an appointment online.

Is Ashley Griffin-Morris accepting new patients?

Ashley Griffin-Morris generally accepts new patients on Zocdoc. You can see Ashley Griffin-Morris's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Griffin-Morris accept my insurance?

Choose your insurance plan to verify if Ashley Griffin-Morris is in-network.

Can I make an appointment with Ashley Griffin-Morris online?

Yes, you can make an appointment online with Ashley Griffin-Morris using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Griffin-Morris work with?

Ashley Griffin-Morris works with Rula Health - Dallas.

What are common reasons for patients to see Ashley Griffin-Morris?

Ashley Griffin-Morris frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Griffin-Morris on their profile.