Ashley Haynes, LPC, OR | Psychotherapist

About Ashley Haynes

Focus areas

Anger Management

Coping Mechanism Development

Relationship Struggles

Anxiety

Life Transition

Stress

Codependency

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Ashley Haynes

Starting therapy is a big decision, and I truly believe it's one of the most meaningful choices you can make for yourself. Taking that first step can be uncomfortable- you are not alone. My role is to walk alongside you, providing space, guidance, and support as we navigate what is weighing on you or holding you back. My approach I use a client-centered approach that is collaborative and shaped around your unique needs and goals. I do not believe that therapy is one-size-fits-all. My focus Many of my clients are in seasons of change, adjusting to new roles, navigating relationships, feeling overwhelmed by responsibilities, or trying to reconnect with themselves after burnout. Whatever brings you here, we will work together to explore what has been difficult while building practical tools and insight to move forward authentically. My communication style My style is warm, down-to-earth, and supportive. I strive to provide a safe, non-judgmental space for you to feel fully yourself. No pressure- just openness and understanding. My journey to mental healthcare My path to becoming a therapist has been shaped by almost two decades of working in various roles in healthcare, each teaching me about the human experience- resilience, vulnerability, and the need to be seen and supported. I believe that every person has the capacity for growth, healing, and change, no matter where they are in their journey. My goals for you Healing is not always a straight and easy path. There may be moments of ups and downs, but what matters most is that you have someone in your corner who sees you, listens to you, and wants to help you make sense of things. My first session with you Our first session will be an opportunity for us to get to know one another. We will discuss your background and what brings you to therapy. It is completely normal to feel nervous about your first appointment. We’ll take it one step at a time, and I’m here to guide you through.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Oregon

Education and training

Nova University, Master's in Counseling

NPI number

1568284024

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Frequently asked questions

How soon can I make an appointment with Ashley Haynes?

Generally, Ashley Haynes has appointments available on Zocdoc within 1 week. You can see Ashley Haynes's earliest availability on Zocdoc and make an appointment online.

Is Ashley Haynes accepting new patients?

Ashley Haynes generally accepts new patients on Zocdoc. You can see Ashley Haynes's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Haynes accept my insurance?

Choose your insurance plan to verify if Ashley Haynes is in-network.

Can I make an appointment with Ashley Haynes online?

Yes, you can make an appointment online with Ashley Haynes using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Haynes work with?

Ashley Haynes works with Rula Health - Oregon.

What are common reasons for patients to see Ashley Haynes?

Ashley Haynes frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Haynes on their profile.