Ashley Holloway, LMHC, FL | Psychotherapist

About Ashley Holloway

Focus areas

Anxiety

Codependency

Therapy For Chronic Pain / Illness

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress

Work-Related Counseling

Behavioral Therapy

Stress Management

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Attachment-based

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Play Therapy

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ashley Holloway

Hi there, I'm Ashley! I'm a therapist & the founder of Mindful Peace Counseling, where I work with teens, college students, young adults, and mamas dealing with postpartum and ADHD. I'm basically your therapist auntie: I keep it real, I keep it warm, and I'm never going to hand you a one size fits all plan. My focus I work with teens, college students, young adults, and mamas, especially those navigating postpartum or ADHD. If you're overwhelmed, stretched thin, or wondering why everything feels so hard, you're in the right place. I'll help you understand yourself and find what actually works. My approach My approach is all about you: your story, your culture, your pace. Pulling from different therapy styles depending on what you need. I pay attention to what's happening in your body too, because stress and feelings don't just live in your head. Sessions with feel like real conversation. Listening, validating and calling out patterns. My communication style I'm warm, real, and direct. Think therapist auntie: I'll listen without judgment, validate what you're feeling, and tell you the truth with love. No stiff clinical talk here. We'll laugh, we'll get honest, and I'll check in often so you always feel heard and know where we're headed. My journey to mental healthcare My journey started in schools, where I saw how many young people and families were carrying heavy things with nowhere to set them down. I wanted to be the safe, real adult I knew they needed. That calling grew into Mindful Peace Counseling Services, where I support teens, young adults, and mamas, and train the next generation of therapists. My goals for you We start by getting clear on what you want life to feel like, then break it into small, doable steps. I'll give you tools to practice between sessions, and we'll check in often to celebrate wins and adjust what isn't working. You set the pace. I'll bring the support, structure, and a little accountability.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Florida

Education and training

Troy University, Master's in Psychology and Counseling
Berry College, Bachelor's

NPI number

1083080212

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Frequently asked questions

How soon can I make an appointment with Ashley Holloway?

Generally, Ashley Holloway has appointments available on Zocdoc within 1 week. You can see Ashley Holloway's earliest availability on Zocdoc and make an appointment online.

Is Ashley Holloway accepting new patients?

Ashley Holloway generally accepts new patients on Zocdoc. You can see Ashley Holloway's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Holloway accept my insurance?

Choose your insurance plan to verify if Ashley Holloway is in-network.

Can I make an appointment with Ashley Holloway online?

Yes, you can make an appointment online with Ashley Holloway using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Holloway work with?

Ashley Holloway works with Rula Health - Florida.

What are common reasons for patients to see Ashley Holloway?

Ashley Holloway frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Holloway on their profile.