Ashley Hundley, LCSW

Ashley Hundley, LCSW

Psychotherapist
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Hi there, I'm Ashley! I'm a LCSW who provides a warm, trauma-informed space where you can feel safe, supported, and genuinely heard. My goal is to create a safe, nonjudgmental space where we can explore life's challenges together while building skills that help you feel more confident, connected, and empowered. My focus I work with children, adolescents and adults navigating anxiety, depression, trauma, ADHD, life transitions, relationship challenges, and stress. Whether you're feeling overwhelmed, stuck, or healing from difficult experiences, I'll meet you where you are and help you build confidence, resilience, and practical coping skills. My approach My approach is warm, trauma-informed, and tailored to your unique needs. I combine CBT, somatic techniques, mindfulness, and person-centered therapy to help children, adolescents and adults manage anxiety, process trauma, strengthen coping skills, and move toward meaningful, lasting growth. My communication style I believe therapy works best when you feel comfortable being yourself. My style is approachable, supportive, and genuine, with a balance of validation, curiosity, and gentle challenge to help you grow at a pace that feels right for you. My journey to mental healthcare I was drawn to this profession by a genuine desire to help people navigate life's challenges and discover their strengths. It's a privilege to walk alongside clients as they heal, build resilience, and create meaningful, lasting change. My goals for you We'll work together to identify goals that are meaningful and realistic for you. I'll help you build practical coping skills, gain insight into patterns, process difficult experiences, and celebrate progress along the way, adjusting our approach as your needs evolve. Our first session Our first session is a chance to get to know each other.
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About Ashley Hundley

Focus areas

Anxiety
Bipolar Disorder
Stress Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Borderline Personality Disorder (BPD)
Therapy For Chronic Pain / Illness
Behavioral Therapy
Depression

Clientele seen

Young adults (18-24)
Families
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Art Therapy
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Play Therapy
Gestalt
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Ashley Hundley

Hi there, I'm Ashley! I'm a LCSW who provides a warm, trauma-informed space where you can feel safe, supported, and genuinely heard. My goal is to create a safe, nonjudgmental space where we can explore life's challenges together while building skills that help you feel more confident, connected, and empowered. My focus I work with children, adolescents and adults navigating anxiety, depression, trauma, ADHD, life transitions, relationship challenges, and stress. Whether you're feeling overwhelmed, stuck, or healing from difficult experiences, I'll meet you where you are and help you build confidence, resilience, and practical coping skills. My approach My approach is warm, trauma-informed, and tailored to your unique needs. I combine CBT, somatic techniques, mindfulness, and person-centered therapy to help children, adolescents and adults manage anxiety, process trauma, strengthen coping skills, and move toward meaningful, lasting growth. My communication style I believe therapy works best when you feel comfortable being yourself. My style is approachable, supportive, and genuine, with a balance of validation, curiosity, and gentle challenge to help you grow at a pace that feels right for you. My journey to mental healthcare I was drawn to this profession by a genuine desire to help people navigate life's challenges and discover their strengths. It's a privilege to walk alongside clients as they heal, build resilience, and create meaningful, lasting change. My goals for you We'll work together to identify goals that are meaningful and realistic for you. I'll help you build practical coping skills, gain insight into patterns, process difficult experiences, and celebrate progress along the way, adjusting our approach as your needs evolve. Our first session Our first session is a chance to get to know each other.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Low Self Esteem
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Low Self Esteem
Mood Swings

Education and background

Practice names

Education and training

  • Texas A&M- Commerce, Master's in Social Work

NPI number

1942840608

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Frequently asked questions

How soon can I make an appointment with Ashley Hundley?

Generally, Ashley Hundley has appointments available on Zocdoc within 1 week. You can see Ashley Hundley's earliest availability on Zocdoc and make an appointment online.

Is Ashley Hundley accepting new patients?

Ashley Hundley generally accepts new patients on Zocdoc. You can see Ashley Hundley's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Hundley accept my insurance?

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Can I make an appointment with Ashley Hundley online?

Yes, you can make an appointment online with Ashley Hundley using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Hundley work with?

What are common reasons for patients to see Ashley Hundley?

Ashley Hundley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Hundley on their profile.

What languages does Ashley Hundley speak?

Ashley Hundley speaks English.

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