Ashley McDougald, LCSW, VA | Psychotherapist

About Ashley McDougald

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Psychodynamic

Cognitive Behavioral (CBT)

Rational Emotive Behavior (REBT)

Humanistic

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ashley McDougald

As a licensed therapist, I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes. A bit about my approach to therapy Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and cultivate inner strength. My approach honors each person's unique journey, with a special emphasis on understanding the intersections of personal experience, cultural background, and emotional well-being. What you can expect from our first session I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.

What should a new client know about working with you?

I am a licensed clinical social worker in Virginia. I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes. A bit about my approach to therapy Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and cultivate inner strength. My approach honors each person's unique journey, with a special emphasis on understanding the intersections of personal experience, cultural background, and emotional well-being.

What is your typical process for working with clients?

What you can expect from our first session I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.

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In-network insurances

Ashley McDougald, LCSW has 50+ in-network plans.

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

New Patient Visit

Pain Management Consultation

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Pre-Move In Couples Counseling

Education and background

Practice names

Headway Therapy

Education and training

George Mason University, Master's in Social Work

NPI number

1548138142

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley McDougald?

Generally, Ashley McDougald has appointments available on Zocdoc within 1 week. You can see Ashley McDougald's earliest availability on Zocdoc and make an appointment online.

Is Ashley McDougald accepting new patients?

Ashley McDougald generally accepts new patients on Zocdoc. You can see Ashley McDougald's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley McDougald accept my insurance?

Choose your insurance plan to verify if Ashley McDougald is in-network.

Can I make an appointment with Ashley McDougald online?

Yes, you can make an appointment online with Ashley McDougald using Zocdoc. It’s simple, secure, and free.

What practice does Ashley McDougald work with?

Ashley McDougald works with Headway Therapy.

What are common reasons for patients to see Ashley McDougald?

Ashley McDougald frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley McDougald on their profile.