Ashley Mollema, LMHC

Ashley Mollema, LMHC

Psychotherapist
MD
As your therapist, it is my goal to see you become a better version of yourself. You are the expert in you, and I believe that life's experiences teach things about the world that may no longer be the most helpful or true today. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. My focus is to support you in your personal growth and for you to feel empowered throughout your journey. I use a holistic approach with several research-based interventions including CBT and DBT, along with taking a trauma informed approach. I focus on a variety of skills that can help to find balance, which include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. I earned a Bachelor of Science in Psychology and a Bachelor of Arts in Sociology from Purdue University in 2011. Then I obtained a Master of Science in Mental Health Counseling from Capella University in 2015. I have been practicing Mental Health Counseling for 10 years and I have worked in several different settings including outpatient therapy, school-based therapy, and Partial Hospitalization Programs. I am a licensed therapist in VA, MD, DC, and FL. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we are a good fit.

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Available appointments

Tomorrow, Jun 3 – Tue, Jun 16
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About Ashley Mollema

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Mollema

As your therapist, it is my goal to see you become a better version of yourself. You are the expert in you, and I believe that life's experiences teach things about the world that may no longer be the most helpful or true today. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. My focus is to support you in your personal growth and for you to feel empowered throughout your journey. I use a holistic approach with several research-based interventions including CBT and DBT, along with taking a trauma informed approach. I focus on a variety of skills that can help to find balance, which include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. I earned a Bachelor of Science in Psychology and a Bachelor of Arts in Sociology from Purdue University in 2011. Then I obtained a Master of Science in Mental Health Counseling from Capella University in 2015. I have been practicing Mental Health Counseling for 10 years and I have worked in several different settings including outpatient therapy, school-based therapy, and Partial Hospitalization Programs. I am a licensed therapist in VA, MD, DC, and FL. It takes a lot of courage to reach out for help and for that I appreciate you. Please contact me to see if we are a good fit.

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In-network insurances

Ashley Mollema, LMHC has +2 in-network plans.

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

NPI number

1093182917

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Frequently asked questions

How soon can I make an appointment with Ashley Mollema?

Generally, Ashley Mollema has appointments available on Zocdoc within 1 week. You can see Ashley Mollema's earliest availability on Zocdoc and make an appointment online.

Is Ashley Mollema accepting new patients?

Ashley Mollema generally accepts new patients on Zocdoc. You can see Ashley Mollema's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Mollema accept my insurance?

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Can I make an appointment with Ashley Mollema online?

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What practice does Ashley Mollema work with?

What are common reasons for patients to see Ashley Mollema?

Ashley Mollema frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley Mollema on their profile.

What languages does Ashley Mollema speak?

Ashley Mollema speaks English.

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