About Ashley Salgado
Focus areas
Anxiety
Depression
Stress
Childhood Trauma
Life Transition
Codependency
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Attachment-based
Interpersonal
Compassion Focused
Motivational Interviewing
Culturally Sensitive
Multicultural
Identity
Gender
FemaleSexuality
StraightEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Ashley Salgado
I am a bilingual (English/Spanish) Latinx therapist based in New York City who is passionate about creating a safe, affirming, and supportive space where clients can show up exactly as they are. I take a trauma-informed and collaborative approach to therapy, working with individuals navigating life transitions, stress, anxiety, relationship challenges, healing, and personal growth.
I believe therapy should feel human, compassionate, and empowering. My goal is to help clients feel seen, heard, and supported while building on their strengths and developing a deeper understanding of themselves. Together, we work toward healing, emotional resilience, and meaningful change at a pace that feels comfortable and supportive for each individual.
I offer therapy in both English and Spanish and value providing culturally responsive care that honors each client’s unique experiences and identity.
What should a new client know about working with you?
I believe therapy should feel like a space where you do not have to filter, perform, or carry everything alone. My goal is to create an environment where clients feel emotionally safe, respected, and understood while we work together toward healing and growth. I take a compassionate and collaborative approach, meeting clients where they are and moving at a pace that feels comfortable and supportive for them.
What is your typical process for working with clients?
My process begins with getting to know you — your experiences, goals, strengths, and what brings you to therapy at this point in your life. Together, we build a foundation of trust and identify the areas you would like support with. I use a trauma-informed approach that focuses on helping clients develop insight, emotional awareness, coping tools, and healthier patterns while creating space for healing and personal growth. Therapy is collaborative, and I work closely with clients to ensure they feel supported throughout the process.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $125 for 50 minutes
Ongoing session: $125 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Ashley does not accept medicaid or medicare plans
Education and background
Practice names
Education and training
- Hunter College, Master's in Social Work
NPI number
1598693988
How soon can I make an appointment with Ashley Salgado?
Generally, Ashley Salgado has appointments available on Zocdoc within 1 week. You can see Ashley Salgado's earliest availability on Zocdoc and make an appointment online.
Is Ashley Salgado accepting new patients?
Ashley Salgado generally accepts new patients on Zocdoc. You can see Ashley Salgado's earliest availability on Zocdoc and schedule an appointment online.
Does Ashley Salgado accept my insurance?
Choose your insurance plan to verify if Ashley Salgado is in-network.
Can I make an appointment with Ashley Salgado online?
Yes, you can make an appointment online with Ashley Salgado using Zocdoc. It’s simple, secure, and free.
What practice does Ashley Salgado work with?
Ashley Salgado works with ODAT Coaching & Counseling PLLC.
What are common reasons for patients to see Ashley Salgado?
Ashley Salgado frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley Salgado on their profile.
What languages does Ashley Salgado speak?
Ashley Salgado speaks English and Spanish.