Ashley Strawther, LICSW, WA | Psychotherapist

About Ashley Strawther

Focus areas

Adoption Counseling

Depression

Stress Management

Anxiety

Family Therapy/ Marriage Therapy

Work-Related Counseling

Behavioral Therapy

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Acceptance and Commitment (ACT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Structural Family Therapy

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ashley Strawther

Hi there, I'm Ashley! I know what it’s like to wear a lot of hats and try to keep all the plates spinning. Being strong doesn’t mean you have to carry everything alone. Sometimes we all need a place to breathe, feel heard, and sort through the things life throws our way while we make the first or next step. If life feels a little heavy right now, I’m here to help. My focus I especially enjoy working with adults, parents, caregivers, and families who are navigating stressful seasons, big life changes or feeling stuck where they are. Maybe you’re balancing work and family, adjusting to a new chapter, feeling overwhelmed, or simply trying to find your way back to yourself. Let's slow things down so you can move forward. My approach My approach is warm, honest, relaxed and open. I believe therapy should feel like a safe place where you can be yourself, talk things through without judgment, and work toward real, practical change. I use a strengths-based and solution-focused approach, helping you recognize what is working and where you want to make change. My communication style We will have real talk. I want you to feel free to be honest and open. No judgement in this space. I’ll listen, ask questions, and give you space to process while also being honest and direct when needed. I’ll also be honest when you need a little encouragement or a different perspective, with a little humor along the way. My journey to mental healthcare My journey to becoming a therapist wasn't a straight line. Being a single mom, business owner, and adoptive parent has taught me firsthand that life can be messy, overwhelming, and unpredictable—all at the same time. I have realized that sometimes the best thing we can do is stop and take time for ourselves. It is what called me to therapy.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Washington

Education and training

The University of Texas at Arlington, Master's in Social Work
Southern Methodist University, Bachelor's

NPI number

1619632130

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Frequently asked questions

How soon can I make an appointment with Ashley Strawther?

Generally, Ashley Strawther has appointments available on Zocdoc within 1 week. You can see Ashley Strawther's earliest availability on Zocdoc and make an appointment online.

Is Ashley Strawther accepting new patients?

Ashley Strawther generally accepts new patients on Zocdoc. You can see Ashley Strawther's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Strawther accept my insurance?

Choose your insurance plan to verify if Ashley Strawther is in-network.

Can I make an appointment with Ashley Strawther online?

Yes, you can make an appointment online with Ashley Strawther using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Strawther work with?

Ashley Strawther works with Rula Health - Washington.

What are common reasons for patients to see Ashley Strawther?

Ashley Strawther frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Strawther on their profile.