Ashley Tenberg, LPC, TX | Psychotherapist

About Ashley Tenberg

Focus areas

Adolescent / Teen Issues

Burnout

Life Transition

Anxiety

Cognitive Behavioral Therapy (CBT)

Therapy

Boundary Issues

Confidence Issues

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Tenberg

Hi, I’m Ashley, and I’m so glad you’re here. With so many therapists available, finding the right fit is important. With 15+ years in education, 5 years in counseling, I have a unique set of skills to help meet clients where they are at and support growth through all stages of life. I’m passionate about creating a supportive, welcoming space where you feel heard, understood, and empowered to grow. Whether you’re navigating anxiety, a major life transition, or simply feeling emotionally drained or lost, I’m here to walk alongside you and support you on your therapeutic journey.

What should a new client know about working with you?

I help clients at all ages and phases of life navigate anxiety, stress, and life transitions with greater confidence and clarity. I specialize in supporting clients with anxiety and low self esteem. By using evidence-based approaches, I offer practical tools and supportive guidance to build resilience, and increase self-awareness. If you want a supportive space to reconnect with yourself, build emotional resilience, and develop tools that help you feel more confident and grounded I will be able to help you every step of the way. By the end of our time together you will be able to, not just to manage stress, but to feel empowered, aligned, and fulfilled both personally and professionally. Let’s get started today!

What is your typical process for working with clients?

Our sessions together are not going to be a cut and paste model. We might laugh together, we may explore challenging topics, but overall, we will work together to help you achieve the goals you are wanting to accomplish. I offer a supportive, non-judgmental space to explore your experiences, gain clarity, and build tools for resilience. If you’re ready to feel more empowered and more in control. Life can feel overwhelming, and it’s not always easy to know where to start, I would be honored to walk alongside you on your journey.

Is this doctor in your insurance network?

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In-network insurances

Ashley Tenberg, LPC has 50+ in-network plans.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Grace and Growth Wellness

Education and training

The University of Texas at San Antonio, Master's in Professional and School Counseling
Texas State University (Bachelor's)

NPI number

1033073390

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Tenberg?

Generally, Ashley Tenberg has appointments available on Zocdoc within 1 week. You can see Ashley Tenberg's earliest availability on Zocdoc and make an appointment online.

Is Ashley Tenberg accepting new patients?

Ashley Tenberg generally accepts new patients on Zocdoc. You can see Ashley Tenberg's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Tenberg accept my insurance?

Choose your insurance plan to verify if Ashley Tenberg is in-network.

Can I make an appointment with Ashley Tenberg online?

Yes, you can make an appointment online with Ashley Tenberg using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Tenberg work with?

Ashley Tenberg works with Grace and Growth Wellness.

What are common reasons for patients to see Ashley Tenberg?

Ashley Tenberg frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley Tenberg on their profile.