Ashley Vera, LMHC, Mamaroneck, NY | Psychotherapist

About Ashley Vera

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Internal Family Systems (IFS)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley Vera

**Please note: I’m a therapy-only provider, focused on helping you through conversation and support. I do not prescribe medication or offer medicine management.** I have a Master's in Mental Health Counseling from Mercy College. My passion for mental health began when I was a high school freshman facing my own obstacles. After seeing the profound change counseling fostered in me, I knew that I wanted to dedicate my life to guiding others in the same way. My goal is to cultivate a strong therapeutic relationship with my clients to provide a trusting environment where you are free to come as you are. Through our collaboration, I hope to encourage your self-reflection and desire to reach an overall sense of well-being. My general philosophy is that every person deserves the opportunity to improve their mental health regardless of their experiences, circumstances, or background. No matter where you are in your life, I will be there to guide you and support your goals. Whether you are starting therapy for the first time or continuing your wellness journey, I aim to provide an open and welcoming space where you can feel safe and comfortable expressing yourself. I believe in the importance of exploring both the past and the present through different lenses to foster understanding and self-awareness. However, the focus will be on the present through managing unpleasant emotions, reframing unhelpful thinking patterns, navigating life challenges, and identifying other healthy behaviors to improve your quality of life. I tailor my counseling approaches based on your goals, strengths, and what I learn about you in the process. I typically draw techniques from cognitive-behavioral therapy, psychodynamic, person-centered, and family systems approach. Together we will find the tools and strategies that best nurture your self-discovery and growth according to your personal needs.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $200 for 60 minutes

Ongoing session: $165-null for 60 minutes

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Nightmares

Office location

Ashley Vera, LMHC also offers online video visits for patients

Creative Counseling Mental Health Services PLLC

444 E Boston Post Rd, Suite 206, Mamaroneck, NY 10543

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Education and background

Practice names

Creative Counseling Mental Health Services PLLC

Education and training

Mercy University, Master's in Mental Health Counseling

NPI number

1730949470

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Vera?

Generally, Ashley Vera has appointments available on Zocdoc within 1 week. You can see Ashley Vera's earliest availability on Zocdoc and make an appointment online.

Is Ashley Vera accepting new patients?

Ashley Vera generally accepts new patients on Zocdoc. You can see Ashley Vera's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Vera accept my insurance?

Choose your insurance plan to verify if Ashley Vera is in-network.

Can I make an appointment with Ashley Vera online?

Yes, you can make an appointment online with Ashley Vera using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Vera work with?

Ashley Vera works with Creative Counseling Mental Health Services PLLC.

Where is Ashley Vera's office located?

Ashley Vera has 2 office locations, including in Mamaroneck and Smyrna, view full addresses on Ashley Vera's profile.

What are common reasons for patients to see Ashley Vera?

Ashley Vera frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley Vera on their profile.