Ashley White, LMHC, NY | Psychotherapist

About Ashley White

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Ashley White

If you're exploring the possibility of counseling, you most likely have reached your limit on what you're able to handle. You may feel lost and hopeless. You may feel judged by others or be very critical of yourself. You may feel frozen and unable to move forward. When we're confronted with difficulties, we're usually able to persevere and succeed. But sometimes, we can't. Feeling like we aren't able to “deal with it” and “move on” can be a painful experience, and the hardest thing to do is reach out for help. I listen to your unique situation, hear your concerns, and we journey together to your best self. I can help if you're struggling with anxiety, negative thoughts, self-esteem, depression, workplace difficulties, relationship issues, grief and loss, general life stress, life transitions, and LGBTQ concerns. I also help new and seasoned parents cope with the ups and downs of parenthood to be the confident, strong leader you want to be. My goal is to help you overcome challenges with greater ease and confidence so that you can get the most out of life. From the comfort of your own home, I use evidence-based treatment to provide the best care to fit your individual needs. No traffic, no parking issues, no rushing. I utilize cognitive behavioral techniques to reduce distressing symptoms and work with you to make certain that therapy is progressing at a rate you are comfortable with. I graduated from the State University of New York at Stony Brook in 2010 with a BA in Psychology, pursued a Master's in Mental Health Counseling from Adelphi University, and earned a PhD in Mental Health Counseling from Pace University. Over the past ten years, I have focused on reducing anxiety and distressing thoughts in hundreds of people, with proven results and often quick relief, allowing time to then build better skills and break patterns that negatively impact our lives.

In-network insurances

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pediatric Tics / Tourette Syndrome

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

New Patient Visit

Pain Management Consultation

Pediatric Tics / Tourette Syndrome

Pre-Move In Couples Counseling

Education and background

Practice names

Mental Health Counseling Wellness Services

Education and training

Pace University, PhD in Mental Health Counseling
State University of New York, Stony Brook (Bachelor's)
Adelphi University, Master's in Mental Health Counseling

NPI number

1619359569

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley White?

Generally, Ashley White has appointments available on Zocdoc within 1 week. You can see Ashley White's earliest availability on Zocdoc and make an appointment online.

Is Ashley White accepting new patients?

Ashley White generally accepts new patients on Zocdoc. You can see Ashley White's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley White accept my insurance?

Choose your insurance plan to verify if Ashley White is in-network.

Can I make an appointment with Ashley White online?

Yes, you can make an appointment online with Ashley White using Zocdoc. It’s simple, secure, and free.

What practice does Ashley White work with?

Ashley White works with Mental Health Counseling Wellness Services.

What are common reasons for patients to see Ashley White?

Ashley White frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashley White on their profile.