Ashley Whittaker, LPC, TX | Psychotherapist

About Ashley Whittaker

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Culturally Sensitive

Solution Focused Brief (SFBT)

Motivational Interviewing

Strength-Based

Identity

Gender

Female

Sexuality

Straight

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Ashley Whittaker

Throughout my 14 years in the counseling field, I have worked with individuals of diverse ages and backgrounds. In my private practice, I focus on helping adults manage anxiety, build self-esteem, set healthier boundaries, improve relationship communication, and break patterns that leave them feeling stuck. Through deep reflection, meaningful connection, and active exploration, I aim to help you uncover and confidently express your authentic self. My goal is to support you in creating greater peace in your life. I believe that every challenge we face is an opportunity for growth. Whether you are struggling with anxiety, experiencing relationship difficulties, navigating a life transition, or looking to build self-confidence, I am here to help. Therapy provides a valuable opportunity to invest in and explore your true self. I tailor my therapeutic approach to meet you where you are, without judgment or pressure. I believe that you are the expert of your own life and deserve to be heard and treated with respect. I welcome the opportunity to support you wherever you are on your journey toward an authentic and fulfilling life.

What should a new client know about working with you?

I primarily use Person-Centered Therapy in my practice, though, when appropriate, I incorporate Solution Focused Brief Therapy and Cognitive Behavioral Therapy strategies. During treatment, I'll help you process and understand emotions, learn self-compassion, and identify strategies for overcoming thoughts/behaviors/patterns that create obstacles in your life.

What is your typical process for working with clients?

I work with clients who may be struggling with anxiety or depression related to their relationships, life circumstances or hx of trauma. During our initial sessions, we'll explore the issues at hand and collaborate to create a plan for addressing them in a way that suits you. Most of my clients see some benefit from having a sounding board and identifying action steps to promote improvement.

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

50+ more in-network plans

More information on payments and coverage

Fees: Individual Sessions $140 Sliding scale: inquire if you may be eligible Payment Methods: American Express, Discover, Health Savings Account, Mastercard, Visa Insurance: Aetna Aetna EAP Blue Cross Blue Shield BlueCross and BlueShield Curative Optum Oscar Health Surest UnitedHealthcare / Optum EAP UnitedHealthcare UHC | UBH Out of Network

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

True You Psychotherapy, PLLC

Education and training

Loyola University Chicago, MEd in Community Counseling

NPI number

1134402944

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashley Whittaker?

Generally, Ashley Whittaker has appointments available on Zocdoc within 1 week. You can see Ashley Whittaker's earliest availability on Zocdoc and make an appointment online.

Is Ashley Whittaker accepting new patients?

Ashley Whittaker generally accepts new patients on Zocdoc. You can see Ashley Whittaker's earliest availability on Zocdoc and schedule an appointment online.

Does Ashley Whittaker accept my insurance?

Choose your insurance plan to verify if Ashley Whittaker is in-network.

Can I make an appointment with Ashley Whittaker online?

Yes, you can make an appointment online with Ashley Whittaker using Zocdoc. It’s simple, secure, and free.

What practice does Ashley Whittaker work with?

Ashley Whittaker works with True You Psychotherapy, PLLC.

What are common reasons for patients to see Ashley Whittaker?

Ashley Whittaker frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashley Whittaker on their profile.