What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Ashley was an incredible therapist to work with. Over the past few months, especially through EMDR, she created a space where I always felt heard, understood, and completely comfortable. I’ve seen real progress in myself and feel genuinely grateful for her guidance, patience, and skill. I highly recommend her to anyone looking for a thoughtful and effective therapist.”
ODLess than 3 months ago
“Ashley is very thorough and thought provoking. I can't wait to continue to dive in with her next week.”
Heidi P.August 20, 2025Video visit
About Ashley Winkler
Focus areas
Addiction / Substance Abuse
Life Transition
Anxiety
Psychological Trauma
Depression
Stress Management
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Motivational Interviewing
EMDR
Psychodynamic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Ashley Winkler
*This provider does not accept any Medicaid or Medicare plans*
Feeling more grounded, connected to your body, and empathetic toward yourself is possible. Through therapy, you can find the way forward to a life of health and happiness.
I guide people feeling out of balance toward a sense of calm and clarity. My clients might be exploring their relationship with substances, seeking more work-life balance, or looking for a more embodied way to manage stress and anxiety than traditional talk therapy can offer.
As a clinician and yoga teacher, part of my approach involves integrating mindfulness, the mind-body connection, and movement into talk therapy. By bringing awareness to how your body experiences emotions, we can address stress, overwhelm, and anxiety you’re carrying and create space for more joy, compassion, and ease.
My hope is for you to find the strength to be kind to yourself, set boundaries, and live whatever life you want. You are not broken, and there is nothing wrong with you. You are worthy and capable just as you are. Throughout our time together, we’ll focus on making you feel more connected, embodied, and in control so you can find your inner harmony.
What should a new client know about working with you?
They want to feel better, whatever that looks like for them. They want to make change, don't know how to start, they want someone who will listen to them, not judge them, or take over the convo. They want to feel better about themselves and their relationships, they want to feel fulfilled/confident/empowered.
What is your typical process for working with clients?
It's a commitment, I'm asking you to make a commitment to your present and future self. You are the focus, your goals for yourself are what counts here. We can develop them together. I am able to really hear where you're coming from, feel the emotions, empathize, and be with you in those difficult moments during session. I will help you overcome your struggles by helping you increase your awareness, understanding of the struggles. I will help you imagine, write out, visualize where you want to go, steps to get there, support along the way. I will facilitate and co create this process with you.
Please note: Any changes to this appointment — including cancellations or rescheduling — must be made directly through your Zocdoc patient account. Providers are unable to modify or cancel appointments on a patient’s behalf through the platform.
To make changes, simply log in to your Zocdoc account.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Please note: Any changes to this appointment — including cancellations or rescheduling — must be made directly through your Zocdoc patient account. Providers are unable to modify or cancel appointments on a patient’s behalf through the platform.
To make changes, simply log in to your Zocdoc account.
Education and background
Practice names
Education and training
- Stony Brook University, Master's in Social Work
NPI number
1457942724
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Ashley is very thorough and thought provoking. I can't wait to continue to dive in with her next week.
August 20, 2025Heidi P.Verified patientVideo visit
Ashley was an incredible therapist to work with. Over the past few months, especially through EMDR, she created a space where I always felt heard, understood, and completely comfortable. I’ve seen real progress in myself and feel genuinely grateful for her guidance, patience, and skill. I highly recommend her to anyone looking for a thoughtful and effective therapist.
Less than 3 months agoOD
How soon can I make an appointment with Ashley Winkler?
Generally, Ashley Winkler has appointments available on Zocdoc within 1 week. You can see Ashley Winkler's earliest availability on Zocdoc and make an appointment online.
Is Ashley Winkler accepting new patients?
Ashley Winkler generally accepts new patients on Zocdoc. You can see Ashley Winkler's earliest availability on Zocdoc and schedule an appointment online.
Does Ashley Winkler accept my insurance?
Choose your insurance plan to verify if Ashley Winkler is in-network.
Can I make an appointment with Ashley Winkler online?
Yes, you can make an appointment online with Ashley Winkler using Zocdoc. It’s simple, secure, and free.
What practice does Ashley Winkler work with?
Ashley Winkler works with Cerebral.
What are common reasons for patients to see Ashley Winkler?
Ashley Winkler frequently sees patients for Addiction / Substance Abuse, Anxiety, Depression, Psychotherapy, and Therapy. You can see other visit reasons for Ashley Winkler on their profile.
What languages does Ashley Winkler speak?
Ashley Winkler speaks English.
How do patients rate Ashley Winkler in reviews?
2 patients have reviewed Ashley Winkler. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.