Ashlie Hess, CMHC, UT | Psychotherapist

About Ashlie Hess

Focus areas

Anxiety

Bipolar Disorder

Postpartum Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Couples Therapy

Postpartum Depression

Bereavement / Grief Counseling

Depression

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Ashlie Hess

Ashlie Hess helps teens and adults across Utah navigate life's challenges with compassion, clinical insight, and a practical approach to lasting emotional wellness. She provides therapy for individuals, couples, and families struggling with anxiety, depression, trauma, relationship concerns, and mood-related difficulties. Ashlie creates a supportive space where clients feel understood while also gaining tools to make meaningful changes in their daily lives and relationships. Ashlie is especially passionate about helping clients manage ADHD, anxiety, and PTSD/trauma. She understands how overwhelming it can feel when racing thoughts, emotional distress, or unresolved trauma begin affecting work, relationships, and self-esteem. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and couples counseling, she works collaboratively with clients to build healthier coping skills, improve emotional regulation, and strengthen communication patterns. She also has experience supporting members of the LGBTQ+ community and individuals navigating women's mental health concerns, grief, and life transitions. With experience practicing since 2013, Ashlie brings a calm, approachable presence to therapy while tailoring treatment to each client's unique goals and experiences. She works with teens, young adults, and adults, helping clients address concerns related to bipolar disorder, couples issues, postpartum depression and anxiety, and family stressors. She believes therapy should feel both supportive and empowering, allowing clients to better understand themselves while developing practical strategies for growth and healing. Ashlie earned her education through the University of Phoenix and continues to focus on providing thoughtful, client-centered care through LifeStance Health. Outside of her clinical work, she enjoys reading, crafting, watching movies, listening to music, attending concerts, and spe

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Popular visit reasons

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Depression

New Patient Visit

Pediatric Sexual Abuse Counseling

Pediatric Tics / Tourette Syndrome

Office location

Ashlie Hess, CMHC also offers online video visits for patients

Lifestance Health - Utah

172 East 14075 S, Draper, UT 84020

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Education and background

Practice names

Lifestance Health - Utah

Education and training

University of Pittsburgh, Master's in Social Work

NPI number

1326463134

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashlie Hess?

Generally, Ashlie Hess has appointments available on Zocdoc within 1 week. You can see Ashlie Hess's earliest availability on Zocdoc and make an appointment online.

Is Ashlie Hess accepting new patients?

Ashlie Hess generally accepts new patients on Zocdoc. You can see Ashlie Hess's earliest availability on Zocdoc and schedule an appointment online.

Does Ashlie Hess accept my insurance?

Choose your insurance plan to verify if Ashlie Hess is in-network.

Can I make an appointment with Ashlie Hess online?

Yes, you can make an appointment online with Ashlie Hess using Zocdoc. It’s simple, secure, and free.

What practice does Ashlie Hess work with?

Ashlie Hess works with Lifestance Health - Utah.

Where is Ashlie Hess's office located?

Ashlie Hess has 2 office locations in Draper, view full addresses on Ashlie Hess's profile.

What are common reasons for patients to see Ashlie Hess?

Ashlie Hess frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ashlie Hess on their profile.