Ashlyn Barrett, LCSWA, Garner, NC | Psychotherapist

About Ashlyn Barrett

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Ashlyn Barrett

I work with children, adolescents, young adults, and families navigating a variety of challenges, including anxiety, depression, trauma, life transitions, relationship difficulties, behavioral concerns, and self-esteem. I have a passion for trauma-informed care and specialize in helping clients understand how past experiences may be influencing their emotions, relationships, and sense of self in the present. Together, we work to better understand these patterns while creating meaningful and lasting change. My work is primarily grounded in attachment-based, existential, and Gestalt approaches, which means I focus on helping clients understand how their relationships, life experiences, and sense of identity shape the way they move through the world. I also incorporate cognitive behavioral therapy (CBT) and rational emotive behavioral therapy (REBT) to help clients challenge unhelpful thought patterns and build practical coping skills. My approach is both compassionate and direct. I believe healing happens when people feel genuinely seen and supported, but I also believe growth requires honesty, accountability, and a willingness to step into discomfort. Whether we are processing past experiences, navigating current challenges, or building new skills, my goal is to create a space where clients can develop a deeper self-awareness, strengthen their relationships, and move toward a life that feels more authentic and fulfilling.

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In-network insurances

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Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Office location

Ashlyn Barrett, LCSWA also offers online video visits for patients

Foundations Family Therapy

1428 Aversboro Rd, Ste B, Garner, NC 27529

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Education and background

Practice names

Foundations Family Therapy

Education and training

Samford University, Master's in Social Work
Samford University (Bachelor's)

NPI number

1659219806

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashlyn Barrett?

Generally, Ashlyn Barrett has appointments available on Zocdoc within 1 week. You can see Ashlyn Barrett's earliest availability on Zocdoc and make an appointment online.

Is Ashlyn Barrett accepting new patients?

Ashlyn Barrett generally accepts new patients on Zocdoc. You can see Ashlyn Barrett's earliest availability on Zocdoc and schedule an appointment online.

Does Ashlyn Barrett accept my insurance?

Choose your insurance plan to verify if Ashlyn Barrett is in-network.

Can I make an appointment with Ashlyn Barrett online?

Yes, you can make an appointment online with Ashlyn Barrett using Zocdoc. It’s simple, secure, and free.

What practice does Ashlyn Barrett work with?

Ashlyn Barrett works with Foundations Family Therapy.

Where is Ashlyn Barrett's office located?

Ashlyn Barrett has 2 office locations, including in Garner and Watha, view full addresses on Ashlyn Barrett's profile.

What are common reasons for patients to see Ashlyn Barrett?

Ashlyn Barrett frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashlyn Barrett on their profile.