What patients are saying
Overall rating
4.67
Average wait time
5.00
Bedside manner
5.00
About Ashlyn Zinck
Focus areas
Acceptance and Commitment Therapy (ACT)
Childhood Trauma
Women's Mental Health Issues
Adjustment Disorder
Cognitive Behavioral Therapy (CBT)
Young Adult Issues
Anxiety
Existential Anxiety
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Humanistic
Clinical Supervision and Licensed Supervisors
Integrative
Compassion Focused
Mindfulness-Based (MBCT)
Identity
Gender
FemaleSexuality
BisexualFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Ashlyn Zinck
Struggling with anxiety that feels unmanageable? Whether it's impacting your relationships, work, or overall well-being, I specialize in empowering people to navigate life with confidence and discover self-acceptance. I also support those facing the complexities of religious trauma or deconstructing beliefs. If you're on a journey to discover your authentic self, rewrite values, or heal from past harms, let's embark on this transformative process together and reclaim peace and authenticity.
I hold a Master's in Clinical Mental Health Counseling and a Bachelor's degree from Harding University. As a Certified Clinical Trauma Professional (CCTP), I draw from Acceptance and Commitment Therapy to provide personalized strategies that ease anxiety. Each session is tailored to you, offering grounding techniques, skill building, and a safe space to explore your unique experience. Whether we're reframing beliefs, discovering your values, or navigating triggers from religious trauma, I understand-I've been there too.
Ready to reclaim your well-being? Schedule a free consultation today! As a trauma and anxiety specialist, I bring a unique understanding to your journey. Together, we'll navigate the complexities, rediscover your authentic self, and move toward meaning and balance. Take the first step-reach out and let's create a path to lasting transformation.
What should a new client know about working with you?
My hours are between 9am-4pm Mon-Thurs.
I am only available for tele-health.
As a Certified Clinical Trauma Professional (CCTP) and anxiety specialist, I understand the complexities that can come with your mental health. While it can feel overwhelming it is also liberating to rediscover yourself and grow in new ways. Let's work together to create a safe and supportive space for you to explore your emotions and achieve your goals.
What is your typical process for working with clients?
Through therapy, you will gain the skills to know your boundaries, feel confident setting them, feel less fear and anxiety, and learn to trust yourself. I am here to be a gentle guide for you during this process. We will work by identifying what impacts you, defining what's important to you, and giving you tools to move forward and emotionally heal.
At the heart of my approach to therapy is the belief that it is a collaborative effort between the therapist and the client. As your therapist, I am here to offer a fresh perspective and provide you with tools, insights, and creative approaches to help you navigate life's challenges. In turn, I believe that it is important for you to bring openness, vulnerability, and a commitment to action in your life to our sessions.
As a Certified Clinical Trauma Professional (CCTP), I understand the importance of creating a safe and supportive environment for you to explore your experiences and emotions. My integrative approach draws from Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Behavioral Therapy (MBCT), with a focus on helping you accept and manage difficult thoughts and emotions, develop greater self-awareness and self-compassion, and achieve your goals.
Together, we can create positive change and lasting transformation in your life.
Is this doctor in your insurance network?
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In-network insurances
Ashlyn Zinck, LCPC, MS has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 55 minutes
Ongoing session: $150 for 55 minutes
Education and background
Practice names
Education and training
- Harding University, Master's in Clinical Mental Health Counseling
- Harding University (Bachelor's)
NPI number
1417467721
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.67
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
3 reviews
Most relevant
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Ashlyn Zinck?
Generally, Ashlyn Zinck has appointments available on Zocdoc within 1 week. You can see Ashlyn Zinck's earliest availability on Zocdoc and make an appointment online.
Is Ashlyn Zinck accepting new patients?
Ashlyn Zinck generally accepts new patients on Zocdoc. You can see Ashlyn Zinck's earliest availability on Zocdoc and schedule an appointment online.
Does Ashlyn Zinck accept my insurance?
Choose your insurance plan to verify if Ashlyn Zinck is in-network.
Can I make an appointment with Ashlyn Zinck online?
Yes, you can make an appointment online with Ashlyn Zinck using Zocdoc. It’s simple, secure, and free.
What practice does Ashlyn Zinck work with?
Ashlyn Zinck works with Breathe and Be Therapy PLLC.
What are common reasons for patients to see Ashlyn Zinck?
Ashlyn Zinck frequently sees patients for New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Ashlyn Zinck on their profile.
What languages does Ashlyn Zinck speak?
Ashlyn Zinck speaks English.
How do patients rate Ashlyn Zinck in reviews?
3 patients have reviewed Ashlyn Zinck. The overall rating for this doctor is 4.67/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.