Ashrafee Rahman, MA, NY | Psychotherapist

About Ashrafee Rahman

Focus areas

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Bereavement / Grief Counseling

Stress Management

Anxiety

Depression

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Dialectical Behavioral Therapy (DBT)

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Multicultural

Exposure Response Prevention

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Ashrafee Rahman

Ms. Ashrafee Rahman is a skilled and compassionate psychotherapist. She offers online consultations via Theralign. Ms. Rahman earned her master's degree in mental health counseling from Columbia University and brings over ten years of experience working in school counseling settings. She has supported adolescents and adults through complex emotional, academic, and life challenges. Ms. Rahman's clinical work focuses on grief, anxiety, and depression. She draws primarily from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). She takes a holistic and collaborative approach, honoring each patient's individual background, values, and lived experience while integrating evidence-based techniques that support meaningful and lasting change.

What should a new client know about working with you?

My therapy style is collaborative, direct, and compassionate. I strive to create a space where clients feel understood, supported, and gently challenged in ways that promote growth and insight. I draw from evidence-based approaches such as CBT and DBT while remaining open to holistic perspectives, tailoring each session to the individual rather than using a one-size-fits-all model. Clients can expect a balance of practical tools, honest reflection, and thoughtful discussion, with the goal of fostering meaningful and sustainable change over time.

What is your typical process for working with clients?

I offer sessions via secure video and phone, and I also provide therapy through text for clients who are not comfortable verbally speaking. Together, we will determine the format that feels most comfortable and supportive for you.

In-network insurances

Out-of-pocket fees and assistance

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Theralign

Education and training

Columbia University, Master's in Mental Health Counseling

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ashrafee Rahman?

Generally, Ashrafee Rahman has appointments available on Zocdoc within 1 week. You can see Ashrafee Rahman's earliest availability on Zocdoc and make an appointment online.

Is Ashrafee Rahman accepting new patients?

Ashrafee Rahman generally accepts new patients on Zocdoc. You can see Ashrafee Rahman's earliest availability on Zocdoc and schedule an appointment online.

Does Ashrafee Rahman accept my insurance?

Choose your insurance plan to verify if Ashrafee Rahman is in-network.

Can I make an appointment with Ashrafee Rahman online?

Yes, you can make an appointment online with Ashrafee Rahman using Zocdoc. It’s simple, secure, and free.

What practice does Ashrafee Rahman work with?

Ashrafee Rahman works with Theralign.

What are common reasons for patients to see Ashrafee Rahman?

Ashrafee Rahman frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ashrafee Rahman on their profile.