Aspen Turgoose, LCSW, UT | Psychotherapist

About Aspen Turgoose

Focus areas

Adolescent / Teen Issues

Coping Mechanism Development

Therapy For Chronic Pain / Illness

Anger Management

Depression

Work-Related Counseling

Chronic Relapse

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Emotionally Focused

Christian Counseling

Gestalt

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Aspen Turgoose

Everyone brings their own values, beliefs, strengths, struggles, and emotions into the therapeutic process. As your therapist, I am committed to providing a safe, nonjudgmental environment while equipping you with the skills and knowledge to enhance your relationships and lead a more fulfilling life. My approach My approach is versatile and client-centered, whether through Cognitive Behavioral Therapy (CBT) to develop healthy coping skills or Solution-Focused Therapy (SFT) to break through mental barriers and find solutions. I am here to support your journey. My approach is practical and collaborative, giving you tools to feel more in control. My focus Struggling with anxious thoughts or self-doubt? I work with young adults/teens navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My therapy journey began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Utah

Education and training

Our Lady of the Lake University, Master's in Social Work

NPI number

1568231728

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Aspen Turgoose?

Generally, Aspen Turgoose has appointments available on Zocdoc within 1 week. You can see Aspen Turgoose's earliest availability on Zocdoc and make an appointment online.

Is Aspen Turgoose accepting new patients?

Aspen Turgoose generally accepts new patients on Zocdoc. You can see Aspen Turgoose's earliest availability on Zocdoc and schedule an appointment online.

Does Aspen Turgoose accept my insurance?

Choose your insurance plan to verify if Aspen Turgoose is in-network.

Can I make an appointment with Aspen Turgoose online?

Yes, you can make an appointment online with Aspen Turgoose using Zocdoc. It’s simple, secure, and free.

What practice does Aspen Turgoose work with?

Aspen Turgoose works with Rula Health - Utah.

What are common reasons for patients to see Aspen Turgoose?

Aspen Turgoose frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Aspen Turgoose on their profile.