Astra Titus, LMSW, NY | Psychotherapist

About Astra Titus

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Emotionally Focused

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Astra Titus

I see you. You’re exhausted from carrying the weight of not-enoughness, even when you’ve done everything you were “supposed” to do. You’ve tried to hold it all together and yet deep down, you still feel disconnected — from yourself, from your partner and others, from any real sense of peace. You long for the things we all need and deserve: to feel whole, to feel loved, to feel we belong, and to feel like life matters. Here's the thing - you don't have to live this way. For many years, I lived under a dark cloud too. I intimately know that longing for connection, belonging, and acceptance.

What should a new client know about working with you?

But I'm here to tell you that change is possible; you can find peace. If I did it, you can too. It takes courage and effort but it's absolutely achievable. I use a variety of treatment methods to tailor your therapy to your specific needs. If you’re ready to stop hurting and start healing, I would be honored to join you.

What is your typical process for working with clients?

You want a full, rich life - not one defined by self-doubt, discomfort, and disconnection. You deserve joy, freedom, and a sense of belonging to yourself and others. Change takes courage, but you don’t have to do it alone. I see you.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Rachel Schimmel LCSW

Education and training

University of Pennsylvania, Master's in Clinical Social Work

NPI number

1366104556

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Astra Titus?

Generally, Astra Titus has appointments available on Zocdoc within 1 week. You can see Astra Titus's earliest availability on Zocdoc and make an appointment online.

Is Astra Titus accepting new patients?

Astra Titus generally accepts new patients on Zocdoc. You can see Astra Titus's earliest availability on Zocdoc and schedule an appointment online.

Does Astra Titus accept my insurance?

Choose your insurance plan to verify if Astra Titus is in-network.

Can I make an appointment with Astra Titus online?

Yes, you can make an appointment online with Astra Titus using Zocdoc. It’s simple, secure, and free.

What practice does Astra Titus work with?

Astra Titus works with Rachel Schimmel LCSW.

What are common reasons for patients to see Astra Titus?

Astra Titus frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Astra Titus on their profile.