Aubrey Workman, MA, MN | Psychotherapist

About Aubrey Workman

Focus areas

Anxiety

Childhood Trauma

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Structural Family Therapy

Mindfulness-Based (MBCT)

Play Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Aubrey Workman

Aubrey Workman helps individuals and families navigate the complexities of mental health with warmth, clinical skill, and a deep understanding of developmental needs. Practicing in Minnesota at LifeStance Health, she supports children, adolescents, and young adults through tailored therapeutic approaches that foster resilience and emotional growth. Aubrey works collaboratively with clients to address a wide range of concerns, including anxiety, depression, school avoidance, and family dynamics. She offers individual therapy, group therapy, and family therapy, helping patients and their support systems build effective strategies for long-term well-being. Aubrey brings a unique and specialized focus to her work with young children and families. As a registered dance/movement therapist working toward board certification, she integrates creative, body-based interventions with evidence-based practices to support healing in children from birth through early adulthood. She is certified in the DC:0–5 Diagnostic Classification of Mental Health and Developmental Disorders of Infancy and Early Childhood and trained in the Early Start Denver Model, making her especially skilled in early intervention for young children, including those on the autism spectrum or with developmental challenges. Her background in non-directive play therapy enhances her work with trauma and anxiety in children, allowing her to meet young clients where they are emotionally and developmentally. Aubrey is passionate about supporting children and teens struggling with trauma, mood regulation, and school-related challenges. Her clinical experience includes working with youth facing emotional dysregulation, anxiety, sleep disturbances, and behavioral difficulties. She creates a safe, compassionate environment where children and adolescents can explore their feelings and develop coping skills through developmentally sensitive approaches.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Office location

Aubrey Workman, MA also offers online video visits for patients

LifeStance Health - Minnesota

2103 County Rd D, Maplewood, MN 55109

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Education and background

Practice names

LifeStance Health - Minnesota

NPI number

1437946712

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Aubrey Workman?

Generally, Aubrey Workman has appointments available on Zocdoc within 1 week. You can see Aubrey Workman's earliest availability on Zocdoc and make an appointment online.

Is Aubrey Workman accepting new patients?

Aubrey Workman generally accepts new patients on Zocdoc. You can see Aubrey Workman's earliest availability on Zocdoc and schedule an appointment online.

Does Aubrey Workman accept my insurance?

Choose your insurance plan to verify if Aubrey Workman is in-network.

Can I make an appointment with Aubrey Workman online?

Yes, you can make an appointment online with Aubrey Workman using Zocdoc. It’s simple, secure, and free.

What practice does Aubrey Workman work with?

Aubrey Workman works with LifeStance Health - Minnesota.

Where is Aubrey Workman's office located?

Aubrey Workman has 2 office locations in Maplewood, view full addresses on Aubrey Workman's profile.

What are common reasons for patients to see Aubrey Workman?

Aubrey Workman frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Aubrey Workman on their profile.