Augustina Garba, LPCC

Augustina Garba, LPCC

Psychotherapist
MN
Hello and welcome! My focus in a therapeutic setting is to work with you to resolve issues that challenge you. It is also to restore self-efficacy to couples, individuals, and families. I am supportive in therapy and a good listener. I will collaborate with you, using teachable skills, and give you tangible assignments to help you succeed in achieving your goals of finding a long-term, meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I provide individual, teen, and couples therapy. My passion has always been to help bring about changes in the lives of individuals, couples, and families while partnering with them to create hope in their future. My approach I use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts, emotions, and behaviors are connected and to identify negative beliefs and unhealthy behavioral patterns. The goal is to challenge the distorted thoughts by assigning "homework" like practicing new skills and journaling between sessions. I also use other therapeutic techniques like Client-Centered Therapy and Integrated Therapy that combine different approaches to meet your unique needs. My focus Wanting to feel better and reaching out to talk with someone like me is truly a good place to start. I'm so happy that you reached out for help. I work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence.

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Today, Apr 2 – Wed, Apr 15
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About Augustina Garba

Focus areas

Anger Management
Behavioral Problems
Depression
Anxiety
Childhood Trauma
Relationship Struggles
Attention-Deficit / Hyperactivity Disorder (ADHD)
Coping Mechanism Development

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Reality Therapy
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Rational Emotive Behavior (REBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Augustina Garba

Hello and welcome! My focus in a therapeutic setting is to work with you to resolve issues that challenge you. It is also to restore self-efficacy to couples, individuals, and families. I am supportive in therapy and a good listener. I will collaborate with you, using teachable skills, and give you tangible assignments to help you succeed in achieving your goals of finding a long-term, meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I provide individual, teen, and couples therapy. My passion has always been to help bring about changes in the lives of individuals, couples, and families while partnering with them to create hope in their future. My approach I use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts, emotions, and behaviors are connected and to identify negative beliefs and unhealthy behavioral patterns. The goal is to challenge the distorted thoughts by assigning "homework" like practicing new skills and journaling between sessions. I also use other therapeutic techniques like Client-Centered Therapy and Integrated Therapy that combine different approaches to meet your unique needs. My focus Wanting to feel better and reaching out to talk with someone like me is truly a good place to start. I'm so happy that you reached out for help. I work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Education and background

Practice names

Education and training

  • University of Wisconsin-Whitewater, Master's in Counseling

NPI number

1104020007

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Frequently asked questions

How soon can I make an appointment with Augustina Garba?

Generally, Augustina Garba has appointments available on Zocdoc within 1 week. You can see Augustina Garba's earliest availability on Zocdoc and make an appointment online.

Is Augustina Garba accepting new patients?

Augustina Garba generally accepts new patients on Zocdoc. You can see Augustina Garba's earliest availability on Zocdoc and schedule an appointment online.

Does Augustina Garba accept my insurance?

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Can I make an appointment with Augustina Garba online?

Yes, you can make an appointment online with Augustina Garba using Zocdoc. It’s simple, secure, and free.

What practice does Augustina Garba work with?

What are common reasons for patients to see Augustina Garba?

Augustina Garba frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Augustina Garba on their profile.

What languages does Augustina Garba speak?

Augustina Garba speaks English.

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