About Aurora Fernwood
Clientele seen
Adults (25-64)
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Aurora Fernwood
Ms. Aurora Fernwood is a licensed psychotherapist who provides virtual consultations via ReachLink. She has knowledge and experience in various therapeutic techniques.
Ms. Fernwood earned a master's degree in marriage and family therapy from Seattle Pacific University. She can diagnose and treat a range of mental, emotional, and behavioral health issues. She works with each patient to build long-lasting, trustworthy partnerships aimed at maintaining and improving overall health.
During consultations, Ms. Fernwood thoroughly explains patients' conditions and expertly utilizes evidence-based strategies to help them develop better coping skills. She is committed to helping people lead healthier lifestyles.
What should a new client know about working with you?
You might feel isolated, struggling to be seen and accepted in a world that doesn’t always understand. If you’re transgender, you may face barriers to expressing who you are, feeling judged or invisible. If living with ADHD, perhaps you feel overwhelmed, frustrated by daily pressures, or misunderstood by those around you. Or if you’re healing from religious trauma, deep scars may linger from beliefs that once defined you but now feel harmful. I’m here to help you find peace, reclaim your sense of self, and experience the freedom of truly being seen. Together, we’ll navigate a path that honors your truth.
I'm Aurora. I am a licensed Marriage and Family Therapist and I have been practicing for 20 years. My core specialties are helping adults and older teens who are: Transgender or Queer; or have ADHD (neurodivergence); or need healing from Religious Trauma. I also have experience assisting with many other issues, including anxiety, PTSD, self-criticism, perfectionism, women's issues and more. I offer individual online telehealth therapy only.
My first priority is to create an experience and a space that is safe for you. Life is for living to the fullest, while learning from our limitations in a compassionate way that allows us to be honest with ourselves, without being harsh to ourselves. If any of this resonates for you, I encourage you to reach out.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
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UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Seattle Pacific University, Master's in Marriage and Family Therapy
NPI number
1801163308
How soon can I make an appointment with Aurora Fernwood?
Generally, Aurora Fernwood has appointments available on Zocdoc within 1 week. You can see Aurora Fernwood's earliest availability on Zocdoc and make an appointment online.
Is Aurora Fernwood accepting new patients?
Aurora Fernwood generally accepts new patients on Zocdoc. You can see Aurora Fernwood's earliest availability on Zocdoc and schedule an appointment online.
Does Aurora Fernwood accept my insurance?
Choose your insurance plan to verify if Aurora Fernwood is in-network.
Can I make an appointment with Aurora Fernwood online?
Yes, you can make an appointment online with Aurora Fernwood using Zocdoc. It’s simple, secure, and free.
What practice does Aurora Fernwood work with?
Aurora Fernwood works with ReachLink.
What are common reasons for patients to see Aurora Fernwood?
Aurora Fernwood frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Aurora Fernwood on their profile.
What languages does Aurora Fernwood speak?
Aurora Fernwood speaks English.