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Autumn Jarvis, LICSW

Autumn Jarvis, LICSW

Psychotherapist
MN
Hi there, I'm Autumn! Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach. My focus I work with adults across the lifespan, supporting individuals in managing anxiety, depression, grief, trauma, life transitions, and a range of other experiences. My goal is to help you create a personalized plan for growth that is empowering, achievable, and tailored to your unique needs. My approach I use CBT and ACT to help you identify and reframe unhelpful thought patterns, develop mindfulness skills, and practice strategies for accepting thoughts and feelings without judgment. This approach provides practical, hands-on tools with the goal of helping you feel more in control of your thoughts, emotions, and actions over time. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. Through active listening and providing space for reflection, I aim to be an empathetic partner in your therapy journey, helping you explore your experiences and work toward your goals. My journey to mental healthcare My therapy journey began with a personal interest in mental health, inspired by a family member. I am passionate about helping others, moved by their resiliency through trauma, grief, and loss, and I find my work rewarding as clients gain confidence and make meaningful progress. My goals for you I approach goal setting collaboratively, working with you to identify what’s most meaningful and achievable. We break larger goals into smaller, actionable steps, regularly reviewing progress and adjusting as needed. This ensures goals are realistic, empowering, and tailored to your unique needs.

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Today, Aug 12 – Tue, Aug 25
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About Autumn Jarvis

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Personality Disorder
Anxiety
Childhood Trauma
Work-Related Counseling
Behavioral Therapy
Life Transition

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Internal Family Systems (IFS)
Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Autumn Jarvis

Hi there, I'm Autumn! Starting therapy is a significant step, and it can sometimes feel challenging. I want to congratulate you on taking this important step toward your well-being. I look forward to working with you collaboratively to achieve your goals, tailoring each session to your unique needs in a client-centered approach. My focus I work with adults across the lifespan, supporting individuals in managing anxiety, depression, grief, trauma, life transitions, and a range of other experiences. My goal is to help you create a personalized plan for growth that is empowering, achievable, and tailored to your unique needs. My approach I use CBT and ACT to help you identify and reframe unhelpful thought patterns, develop mindfulness skills, and practice strategies for accepting thoughts and feelings without judgment. This approach provides practical, hands-on tools with the goal of helping you feel more in control of your thoughts, emotions, and actions over time. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. Through active listening and providing space for reflection, I aim to be an empathetic partner in your therapy journey, helping you explore your experiences and work toward your goals. My journey to mental healthcare My therapy journey began with a personal interest in mental health, inspired by a family member. I am passionate about helping others, moved by their resiliency through trauma, grief, and loss, and I find my work rewarding as clients gain confidence and make meaningful progress. My goals for you I approach goal setting collaboratively, working with you to identify what’s most meaningful and achievable. We break larger goals into smaller, actionable steps, regularly reviewing progress and adjusting as needed. This ensures goals are realistic, empowering, and tailored to your unique needs.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Edinboro University of Pennsylvania, Master's in Social Work

NPI number

1336725720

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Autumn Jarvis?

Generally, Autumn Jarvis has appointments available on Zocdoc within 1 week. You can see Autumn Jarvis's earliest availability on Zocdoc and make an appointment online.

Is Autumn Jarvis accepting new patients?

Autumn Jarvis generally accepts new patients on Zocdoc. You can see Autumn Jarvis's earliest availability on Zocdoc and schedule an appointment online.

Does Autumn Jarvis accept my insurance?

Choose your insurance plan to verify if Autumn Jarvis is in-network.

Can I make an appointment with Autumn Jarvis online?

Yes, you can make an appointment online with Autumn Jarvis using Zocdoc. It’s simple, secure, and free.

What practice does Autumn Jarvis work with?

What are common reasons for patients to see Autumn Jarvis?

Autumn Jarvis frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Autumn Jarvis on their profile.

What languages does Autumn Jarvis speak?

Autumn Jarvis speaks English.

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