Autumn Owodunni, LPC, CT | Psychotherapist

About Autumn Owodunni

Focus areas

Acceptance and Commitment Therapy (ACT)

Anxiety

Dialectical Behavioral Therapy (DBT)

Addiction Therapy

Bipolar Disorder

Anger Management

Cognitive Behavioral Therapy (CBT)

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Trauma Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Autumn Owodunni

Welcome! If you have come here to find support with any challenges in life, then you've come to the right place. I will provide a non-judgmental, empathic place for you to work through these challenges. During our first meeting, I like to get to know one another, discuss what brings you to therapy and set a goal (s) for us to focus on and then we will discuss the best ways to meet your goals. I look forward to working with you! I can help with Anxiety, Depression, any type of addiction, current or past trauma's you want to heal from, sorting out a difficult time in your life, I can assist. I like to address difficulties you are dealing with and give tools to help you overcome these difficulties.

What should a new client know about working with you?

When I first meet with someone I take some time for us to get to know one another, identify the reasons that bring you to therapy, then set a goal or two for us to work on. In our sessions, I like to be engaged with you and give reflection, reframing and tools for you to apply in every day life.

What is your typical process for working with clients?

A typical session will be with me checking in with you, discussing what you are experiencing in life or with your mental health, give reflection, feedback, skills and tools. If a client is unfamiliar with a skill or tool then I take the time to teach them and see how they can apply it easily, in everyday life.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Pink Couch Therapy

Education and training

Nyack University, Master's in Adult Psychoanalytic Psychotherapy

NPI number

1104254432

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Autumn Owodunni?

Generally, Autumn Owodunni has appointments available on Zocdoc within 1 week. You can see Autumn Owodunni's earliest availability on Zocdoc and make an appointment online.

Is Autumn Owodunni accepting new patients?

Autumn Owodunni generally accepts new patients on Zocdoc. You can see Autumn Owodunni's earliest availability on Zocdoc and schedule an appointment online.

Does Autumn Owodunni accept my insurance?

Choose your insurance plan to verify if Autumn Owodunni is in-network.

Can I make an appointment with Autumn Owodunni online?

Yes, you can make an appointment online with Autumn Owodunni using Zocdoc. It’s simple, secure, and free.

What practice does Autumn Owodunni work with?

Autumn Owodunni works with Pink Couch Therapy.

What are common reasons for patients to see Autumn Owodunni?

Autumn Owodunni frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Autumn Owodunni on their profile.