Barbara Douglas - Lindo, EdM, NY | Psychotherapist

About Barbara Douglas - Lindo

Focus areas

Adolescent / Teen Issues

Childhood Trauma

Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)

Anxiety

Cognitive Behavioral Therapy (CBT)

Young Adult Issues

Anxiety Disorder

Family Issues

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Treatment approaches

Eclectic

Family Systems

Cognitive Behavioral (CBT)

Multicultural

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Barbara Douglas - Lindo

Barbara Douglas - Lindo is a mental health clinical trainee working under the supervision of a licensed practitioner. Barbara Douglas-Lindo is an Extern at ITG who holds a Bachelor’s of Arts in Psychology from the University of Rochester, a Master’s in Education from Relay Graduate School of Education, and a Master’s of Arts in Educational Psychology from Teachers College, Columbia University. She especially enjoys working with Black and Brown communities to promote mental health awareness and build realistic, sustainable practices into daily life. Grounded in a holistic, ecological framework, Barbara blends evidence-based, trauma-informed, and culturally responsive practices tailored to each client’s unique strengths and goals, creating a safe, collaborative, and judgment-free space. Specializes In: Barbara specializes in working with clients managing anxiety, depression, and the stress of everyday life, including burnout and difficulty regulating emotions. She has particular experience with ADHD and executive functioning, childhood and adolescent behavioral concerns, and school-related struggles such as academic stress or school avoidance. Barbara also supports clients through grief, life transitions, identity development, and family conflict, and provides LGBTQ+ affirming, culturally responsive care.

What should a new client know about working with you?

With a structured, client-centered approach, Barbara helps clients work through any obstacles and/or challenges they may have by fostering healthier relationships, building healthier communication and connection within relationships and family dynamics, as well as, developing practical tools to navigate trauma at a pace that feels right for you. Sessions are warm and conversational, but grounded in clear goals and honest feedback along the way. Barbara's approach combines clinical training with practical tools clients can use between sessions to navigate life's challenges.

What is your typical process for working with clients?

Clients will first book a session through Zoc Doc. After a session is booked, clients are given access to a patient portal, where they can join sessions, fill out paperwork, and see their insurance billing. In the first session, we will discuss the therapy process, set goals together, answer any questions you might have about our work together, and ensure we are aligned to work together!

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

Cash Rate: $65 for a 55-minute session

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Inzinna Therapy Group

Education and training

Columbia University, PhD in School Psychology
University of Rochester (Bachelor's)
Relay Graduate School of Education (MEd)
Columbia University, Master's of Arts in Educational Psychology

Professional memberships

National Association of School Psychologists

NPI number

1609797927

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Barbara Douglas - Lindo?

Generally, Barbara Douglas - Lindo has appointments available on Zocdoc within 1 week. You can see Barbara Douglas - Lindo's earliest availability on Zocdoc and make an appointment online.

Is Barbara Douglas - Lindo accepting new patients?

Barbara Douglas - Lindo generally accepts new patients on Zocdoc. You can see Barbara Douglas - Lindo's earliest availability on Zocdoc and schedule an appointment online.

Does Barbara Douglas - Lindo accept my insurance?

Choose your insurance plan to verify if Barbara Douglas - Lindo is in-network.

Can I make an appointment with Barbara Douglas - Lindo online?

Yes, you can make an appointment online with Barbara Douglas - Lindo using Zocdoc. It’s simple, secure, and free.

What practice does Barbara Douglas - Lindo work with?

Barbara Douglas - Lindo works with Inzinna Therapy Group.

What are common reasons for patients to see Barbara Douglas - Lindo?

Barbara Douglas - Lindo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Barbara Douglas - Lindo on their profile.