About Barbara Hamberg
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Adlerian
Compassion Focused
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Barbara Hamberg
Hi, my name is Barbara (Ms. Bea), and my practice is The B.E.A Spot (Be The Energy YOU Want To Achieve). This practice helps individuals like yourself understand who you are in the space you are in, which can be challenging and exhausting. I want to work with you to help you become more self-aware and empowered to take back control of your life and make positive changes. Balance, Empathy, and Authenticity guide my interactions with you because everyone is unique and divinely created.
I hold a Master's in Clinical Mental Health Counseling from Troy University - Altamonte Springs Support Center and a Bachelor's degree from Barry University. I am dedicated to providing exceptional service with a strong work ethic, specializing in anxiety (excessive worry), depression (sadness/isolation), and PTSD (trauma). You can take away an experience of being seen and feeling heard, improved coping strategies, better communication, interpersonal skills, and insight into your thought patterns. I am committed.
I focus on building solid relationships and tailoring my approach to your needs. You are beautiful with all your flaws. So, let us fight negative thinking and self-talk together and have FUN empowering positive change. I will be your support as you work towards personal growth and well-being. Let The B.E.A Spot be that space for you. Schedule an appointment now.
What should a new client know about working with you?
When you come to see me, I want you to feel right at home! I focus on creating a warm and friendly atmosphere where you can comfortably share your thoughts and feelings. Think of us as a team working together to navigate your challenges and set goals that matter to you.
I blend different approaches in my therapy, drawing from techniques like cognitive-behavioral therapy and mindfulness, depending on what works best for you. I’m all about collaboration, so if there's ever anything on your mind—whether it’s a concern or just a question—please feel free to bring it up. Your voice is super important in our sessions!
My main goal is to support you as you gain insights, develop new coping skills, and enhance your overall well-being. I’m excited to work together on your journey!
What is your typical process for working with clients?
Your virtual therapy session will feel welcoming and personal, just like being in the room with me! You’ll start by logging into a secure video platform at your scheduled time. It’s a good idea to find a cozy spot where you won't be interrupted so you can fully engage in the conversation.
When the session begins, I will greet you and check in on how you’ve been feeling since our last chat. This helps me understand what’s on your mind and sets the stage for a meaningful discussion.
Throughout our time together, we'll have an open dialogue where you can share your thoughts and feelings. I might use different techniques, whether it’s talking through challenges, trying out mindfulness exercises, or discussing helpful tools that can make things easier for you. Plus, seeing each other on video helps keep that personal connection alive!
Any resources or exercises I have to share, I can easily show them on the screen or send them to you afterward, so you have something to refer back to. As the session wraps up, I will summarize what we've talked about and work with you to set some goals or ideas to explore before your next meeting.
Overall, the aim is to create a warm and safe space, using technology to keep the connection strong and support your journey toward feeling better.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Troy University - Altamonte Springs Support Center, Master's in Clinical Mental Health Counseling
- Barry University (Bachelor's)
NPI number
1952805509
How soon can I make an appointment with Barbara Hamberg?
Generally, Barbara Hamberg has appointments available on Zocdoc within 1 week. You can see Barbara Hamberg's earliest availability on Zocdoc and make an appointment online.
Is Barbara Hamberg accepting new patients?
Barbara Hamberg generally accepts new patients on Zocdoc. You can see Barbara Hamberg's earliest availability on Zocdoc and schedule an appointment online.
Does Barbara Hamberg accept my insurance?
Choose your insurance plan to verify if Barbara Hamberg is in-network.
Can I make an appointment with Barbara Hamberg online?
Yes, you can make an appointment online with Barbara Hamberg using Zocdoc. It’s simple, secure, and free.
What practice does Barbara Hamberg work with?
Barbara Hamberg works with The B.E.A Spot, LLC.
What are common reasons for patients to see Barbara Hamberg?
Barbara Hamberg frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Barbara Hamberg on their profile.
What languages does Barbara Hamberg speak?
Barbara Hamberg speaks English.