What patients are saying
Overall rating
5.00
About Barbara Mignona
Focus areas
Addiction / Substance Abuse
Bereavement / Grief Counseling
Stress Management
Anxiety
Depression
Attention-Deficit / Hyperactivity Disorder (ADHD)
Family Therapy/ Marriage Therapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Barbara Mignona
I am a master’s-trained clinician with over a decade of hands-on clinical experience. My work encompasses individuals navigating trauma, anxiety, ADHD, depression, manage or improve addictive behavior, emotional dysregulation and life transitions (including women's issues). My work is informed by formal training in EMDR as well as, traditional talk therapy with a strong foundation in CBT and DBT—but therapy with me isn’t about rigid techniques or worksheets for the sake of it.
I focus on helping clients understand why patterns exist, not just how to manage symptoms. EMDR allows us to work at the root level and utilize the integration of traditional talk therapy with CBT and DBT. Cognitive and Dialectical behavioral therapies provide practical tools for navigating daily life such as, mindfulness practices and working to defeat cognitive distortions that impact our relationships. I integrate these approaches thoughtfully, adapting the work to the person in front of me rather than forcing a one-size-fits-all model.
Clients often describe my style as direct, solution focused, collaborative, and grounded. The bond that is created between us is the most important, and I believe meaningful change happens when therapy feels both safe, person centered and honest—where insight leads to action, and healing is something we actively build together.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Capella University, Master's in Clinical Mental Health Counseling
NPI number
1518673847
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
She was very caring and very helpful.
Less than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Barbara Mignona?
Generally, Barbara Mignona has appointments available on Zocdoc within 1 week. You can see Barbara Mignona's earliest availability on Zocdoc and make an appointment online.
Is Barbara Mignona accepting new patients?
Barbara Mignona generally accepts new patients on Zocdoc. You can see Barbara Mignona's earliest availability on Zocdoc and schedule an appointment online.
Does Barbara Mignona accept my insurance?
Choose your insurance plan to verify if Barbara Mignona is in-network.
Can I make an appointment with Barbara Mignona online?
Yes, you can make an appointment online with Barbara Mignona using Zocdoc. It’s simple, secure, and free.
What practice does Barbara Mignona work with?
Barbara Mignona works with Grow Therapy.
What are common reasons for patients to see Barbara Mignona?
Barbara Mignona frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Barbara Mignona on their profile.
What languages does Barbara Mignona speak?
Barbara Mignona speaks English.